Apricot

Food in category Apricot, ordered alphabetically

Apricot nectar, canned, with added ascorbic acid
Apricot nectar, canned, without added ascorbic acid
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Apricots, canned, extra light syrup pack, with skin, solids and liquids
Apricots, canned, heavy syrup pack, with skin, solids and liquids
Apricots, canned, heavy syrup pack, without skin, solids and liquids
Apricots, canned, heavy syrup, drained
Apricots, canned, juice pack, with skin, solids and liquids
Apricots, canned, light syrup pack, with skin, solids and liquids
Apricots, canned, water pack, with skin, solids and liquids
Apricots, canned, water pack, without skin, solids and liquids
Apricots, dehydrated (low-moisture), sulfured, stewed
Apricots, dehydrated (low-moisture), sulfured, uncooked
Apricots, dried, sulfured, stewed, with added sugar
Apricots, dried, sulfured, stewed, without added sugar
Apricots, dried, sulfured, uncooked
Apricots, frozen, sweetened
Apricots, raw

Average values for Apricot (whole category)

Main facts
Proximates
Calorieskcal94.28
Energykj394.56
Waterg73.54
Proteing1.16
Total lipid (fat)g0.17
Ashg0.86
Starchg0.35
Carbohydrate, by differenceg24.27
Fiber, total dietaryg2.15
Sugars, totalg18.33
Sucroseg6.88
Glucose (dextrose)g17.73
Fructoseg6.71
Lactoseg0
Maltoseg0.03
Galactoseg0
Minerals
Calcium, Camg16.44
Iron, Femg1.08
Magnesium, Mgmg13.61
Phosphorus, Pmg30
Potassium, Kmg369
Sodium, Namg5.67
Zinc, Znmg0.2
Copper, Cumg0.13
Fluoride, Fmcg11.9
Manganese, Mnmg0.09
Selenium, Semcg0.38
Vitamins
Retinolmcg0
Vitamin A, IUIU2513.89
Vitamin A, RAEmcg_RAE125.78
Thiaminmg0.02
Riboflavinmg0.04
Niacinmg0.84
Pantothenic acidmg0.23
Vitamin B-6mg0.09
Vitamin B-12mcg0
Vitamin B-12, addedmcg0
Vitamin C, total ascorbic acidmg6.75
Vitamin E (alpha-tocopherol)mg1.15
Vitamin E, addedmg0
Tocopherol, betamg0.05
Tocopherol, gammamg0.08
Tocopherol, deltamg0.01
Choline, totalmg13.9
Vitamin K (phylloquinone)mcg2.31
Folate, totalmcg2.78
Folic acidmcg0
Folate, foodmcg2.78
Folate, DFEmcg_DFE2.78
Lipids
Fatty acids, total saturatedg0.01
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
15:0g0
16:0g0.01
17:0g0
18:0g0
20:0g0
22:0g0
24:0g0
Fatty acids, total monounsaturatedg0.06
14:1g0
16:1 undifferentiatedg0
18:1 undifferentiatedg0.06
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.03
18:2 undifferentiatedg0.03
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Cholesterolmg0
Phytosterolsmg18
Amino acids
Tryptophang0.02
Threonineg0.04
Isoleucineg0.04
Leucineg0.07
Lysineg0.08
Methionineg0.01
Betainemg0.3
Cystineg0
Phenylalanineg0.05
Tyrosineg0.03
Valineg0.04
Arginineg0.04
Histidineg0.02
Alanineg0.06
Aspartic acidg0.31
Glutamic acidg0.12
Glycineg0.04
Prolineg0.14
Serineg0.07
Altro
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0
Carotene, betamcg1139.78
Carotene, alphamcg2.11
Cryptoxanthin, betamcg18
Lycopenemcg0
Lutein + zeaxanthinmcg27.33