Archway home style cookies, fat free oatmeal raisin
| Main facts | ||
| Proximates | ||
| Calories | kcal | 348 |
| Energy | kj | 1457 |
| Water | g | 12.1 |
| Protein | g | 4.12 |
| Total lipid (fat) | g | 1.51 |
| Ash | g | 2.71 |
| Carbohydrate, by difference | g | 79.56 |
| Fiber, total dietary | g | 2.1 |
| Sugars, total | g | 47.07 |
| Minerals | ||
| Calcium, Ca | mg | 32 |
| Iron, Fe | mg | 2.47 |
| Potassium, K | mg | 276 |
| Sodium, Na | mg | 576 |
| Vitamins | ||
| Vitamin A, IU | IU | 5 |
| Thiamin | mg | 0.27 |
| Riboflavin | mg | 0.15 |
| Niacin | mg | 1.85 |
| Folate, total | mcg | 50 |
| Lipids | ||
| Fatty acids, total saturated | g | 0.32 |
| Fatty acids, total monounsaturated | g | 0.58 |
| Fatty acids, total polyunsaturated | g | 0.61 |
| Cholesterol | mg | 44 |
| Amino acids | ||
| Altro | ||