| Main facts |
| Proximates |
| Calories | kcal | 408 |
| Energy | kj | 1708 |
| Water | g | 11.79 |
| Protein | g | 4.44 |
| Total lipid (fat) | g | 12.54 |
| Ash | g | 1.82 |
| Carbohydrate, by difference | g | 69.42 |
| Fiber, total dietary | g | 1.9 |
| Sugars, total | g | 37.51 |
| Minerals |
| Calcium, Ca | mg | 23 |
| Iron, Fe | mg | 2.18 |
| Potassium, K | mg | 190 |
| Sodium, Na | mg | 413 |
| Vitamins |
| Vitamin A, IU | IU | 12 |
| Thiamin | mg | 0.28 |
| Riboflavin | mg | 0.2 |
| Niacin | mg | 2.21 |
| Vitamin C, total ascorbic acid | mg | 0 |
| Folate, total | mcg | 63 |
| Lipids |
| Fatty acids, total trans | g | 3.62 |
| Fatty acids, total saturated | g | 2.88 |
| Fatty acids, total monounsaturated | g | 5.09 |
| Fatty acids, total polyunsaturated | g | 0.94 |
| Cholesterol | mg | 17 |
| Amino acids |
| Altro |