| Main facts |
| Proximates |
| Calories | kcal | 472 |
| Energy | kj | 1974 |
| Water | g | 9.28 |
| Protein | g | 5.42 |
| Total lipid (fat) | g | 23.13 |
| Ash | g | 1.69 |
| Carbohydrate, by difference | g | 60.48 |
| Fiber, total dietary | g | 3.1 |
| Sugars, total | g | 27.71 |
| Minerals |
| Calcium, Ca | mg | 25 |
| Iron, Fe | mg | 2.14 |
| Potassium, K | mg | 145 |
| Sodium, Na | mg | 345 |
| Vitamins |
| Vitamin A, IU | IU | 10 |
| Thiamin | mg | 0.27 |
| Riboflavin | mg | 0.15 |
| Niacin | mg | 1.64 |
| Folate, total | mcg | 46 |
| Lipids |
| Fatty acids, total trans | g | 4.73 |
| Fatty acids, total saturated | g | 7.58 |
| Fatty acids, total monounsaturated | g | 8.61 |
| Fatty acids, total polyunsaturated | g | 2.21 |
| Cholesterol | mg | 8 |
| Amino acids |
| Altro |