| Main facts |
| Proximates |
| Calories | kcal | 403 |
| Energy | kj | 1687 |
| Water | g | 11.43 |
| Protein | g | 4.25 |
| Total lipid (fat) | g | 12.06 |
| Ash | g | 2.85 |
| Carbohydrate, by difference | g | 69.41 |
| Fiber, total dietary | g | 1.2 |
| Sugars, total | g | 36.35 |
| Minerals |
| Calcium, Ca | mg | 29 |
| Iron, Fe | mg | 4.68 |
| Potassium, K | mg | 117 |
| Sodium, Na | mg | 577 |
| Vitamins |
| Vitamin A, IU | IU | 17 |
| Thiamin | mg | 0.3 |
| Riboflavin | mg | 0.23 |
| Niacin | mg | 2.71 |
| Vitamin C, total ascorbic acid | mg | 0 |
| Folate, total | mcg | 69 |
| Lipids |
| Fatty acids, total trans | g | 3.34 |
| Fatty acids, total saturated | g | 2.81 |
| Fatty acids, total monounsaturated | g | 4.86 |
| Fatty acids, total polyunsaturated | g | 1.05 |
| Cholesterol | mg | 25 |
| Amino acids |
| Altro |