Basil, fresh: Nutritional information table

Basil, fresh

Main facts
Proximates
Calories	kcal	27
Energy	kj	113
Water	g	90.96
Protein	g	2.54
Total lipid (fat)	g	0.61
Ash	g	1.55
Carbohydrate, by difference	g	4.34
Fiber, total dietary	g	3.9
Sugars, total	g	0.3
Minerals
Calcium, Ca	mg	154
Iron, Fe	mg	3.17
Magnesium, Mg	mg	81
Phosphorus, P	mg	69
Potassium, K	mg	462
Sodium, Na	mg	4
Zinc, Zn	mg	0.85
Copper, Cu	mg	0.29
Manganese, Mn	mg	1.446
Selenium, Se	mcg	0.3
Vitamins
Retinol	mcg	0
Vitamin A, IU	IU	5275
Vitamin A, RAE	mcg_RAE	264
Thiamin	mg	0.026
Riboflavin	mg	0.073
Niacin	mg	0.925
Pantothenic acid	mg	0.238
Vitamin B-6	mg	0.129
Vitamin B-12	mcg	0
Vitamin C, total ascorbic acid	mg	18
Vitamin K (phylloquinone)	mcg	414.8
Folate, total	mcg	64
Folic acid	mcg	0
Folate, food	mcg	64
Folate, DFE	mcg_DFE	64
Lipids
Fatty acids, total saturated	g	0.041
4:0	g	0
6:0	g	0
8:0	g	0
10:0	g	0
12:0	g	0
14:0	g	0
16:0	g	0.036
18:0	g	0.005
Fatty acids, total monounsaturated	g	0.088
16:1 undifferentiated	g	0
18:1 undifferentiated	g	0.088
20:1	g	0
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	0.389
18:2 undifferentiated	g	0.073
18:3 undifferentiated	g	0.316
18:4	g	0
20:4 undifferentiated	g	0
20:5 n-3	g	0
22:5 n-3	g	0
22:6 n-3	g	0
Cholesterol	mg	0
Amino acids
Tryptophan	g	0.039
Threonine	g	0.104
Isoleucine	g	0.104
Leucine	g	0.191
Lysine	g	0.11
Methionine	g	0.036
Cystine	g	0.028
Phenylalanine	g	0.13
Tyrosine	g	0.077
Valine	g	0.127
Arginine	g	0.117
Histidine	g	0.051
Alanine	g	0.132
Aspartic acid	g	0.301
Glutamic acid	g	0.277
Glycine	g	0.122
Proline	g	0.104
Serine	g	0.099
Altro
Alcohol, ethyl	g	0
Carotene, beta	mcg	3142
Carotene, alpha	mcg	0
Cryptoxanthin, beta	mcg	46
Lycopene	mcg	0
Lutein + zeaxanthin	mcg	5650