Bologna, pork and turkey, lite: Nutritional information table

Bologna, pork and turkey, lite

Main facts
Proximates
Calories	kcal	211
Energy	kj	881
Water	g	64.87
Protein	g	13.06
Total lipid (fat)	g	16.06
Ash	g	2.56
Carbohydrate, by difference	g	3.45
Fiber, total dietary	g	0
Sugars, total	g	0
Minerals
Calcium, Ca	mg	48
Iron, Fe	mg	1.15
Magnesium, Mg	mg	17
Phosphorus, P	mg	94
Potassium, K	mg	138
Sodium, Na	mg	716
Zinc, Zn	mg	0.73
Copper, Cu	mg	0.082
Manganese, Mn	mg	0.155
Selenium, Se	mcg	5.6
Vitamins
Retinol	mcg	1
Vitamin A, IU	IU	2
Vitamin A, RAE	mcg_RAE	1
Thiamin	mg	0.159
Riboflavin	mg	0.097
Niacin	mg	3.072
Pantothenic acid	mg	0.34
Vitamin B-6	mg	0.163
Vitamin B-12	mcg	0.29
Vitamin C, total ascorbic acid	mg	0
Folate, total	mcg	18
Folic acid	mcg	0
Folate, food	mcg	18
Folate, DFE	mcg_DFE	18
Lipids
Fatty acids, total saturated	g	5.46
4:0	g	0
6:0	g	0
8:0	g	0
10:0	g	0.01
12:0	g	0.031
14:0	g	0.188
16:0	g	3.312
18:0	g	1.905
Fatty acids, total monounsaturated	g	7.548
16:1 undifferentiated	g	0.517
18:1 undifferentiated	g	6.9
20:1	g	0.124
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	3.051
18:2 undifferentiated	g	2.786
18:3 undifferentiated	g	0.219
18:4	g	0
20:4 undifferentiated	g	0.037
20:5 n-3	g	0
22:5 n-3	g	0.003
22:6 n-3	g	0.003
Cholesterol	mg	79
Phytosterols	mg	0
Amino acids
Tryptophan	g	0.101
Threonine	g	0.357
Isoleucine	g	0.419
Leucine	g	0.714
Lysine	g	0.664
Methionine	g	0.217
Cystine	g	0.151
Phenylalanine	g	0.402
Tyrosine	g	0.303
Valine	g	0.47
Arginine	g	0.629
Histidine	g	0.236
Alanine	g	0.507
Aspartic acid	g	0.766
Glutamic acid	g	2.109
Glycine	g	0.461
Proline	g	0.61
Serine	g	0.43
Altro
Alcohol, ethyl	g	0
Caffeine	mg	0
Theobromine	mg	0
Carotene, beta	mcg	0
Carotene, alpha	mcg	0
Cryptoxanthin, beta	mcg	0
Lycopene	mcg	0
Lutein + zeaxanthin	mcg	0