Carl buddig, smoked sliced ham
| Main facts | ||
| Proximates | ||
| Calories | kcal | 163 |
| Energy | kj | 682 |
| Water | g | 67 |
| Protein | g | 18.5 |
| Total lipid (fat) | g | 9.3 |
| Ash | g | 4 |
| Carbohydrate, by difference | g | 1.1 |
| Fiber, total dietary | g | 0 |
| Minerals | ||
| Calcium, Ca | mg | 16 |
| Iron, Fe | mg | 2.03 |
| Potassium, K | mg | 340 |
| Sodium, Na | mg | 1381 |
| Vitamins | ||
| Thiamin | mg | 0.75 |
| Riboflavin | mg | 0.35 |
| Niacin | mg | 5.17 |
| Lipids | ||
| Fatty acids, total saturated | g | 3.1 |
| Fatty acids, total polyunsaturated | g | 1.1 |
| Cholesterol | mg | 55 |
| Amino acids | ||
| Altro | ||