Cereals ready-to-eat, kellogg, kellogg\'s smart start cereal: Nutritional information table

Cereals ready-to-eat, kellogg, kellogg's smart start cereal

Main facts
Proximates
Calories	kcal	364
Energy	kj	1523
Water	g	3
Protein	g	7
Total lipid (fat)	g	1.4
Ash	g	3.6
Carbohydrate, by difference	g	86
Fiber, total dietary	g	5.4
Sugars, total	g	28
Minerals
Calcium, Ca	mg	34
Iron, Fe	mg	36
Magnesium, Mg	mg	48
Phosphorus, P	mg	160
Potassium, K	mg	180
Sodium, Na	mg	550
Zinc, Zn	mg	30.2
Copper, Cu	mg	0.18
Manganese, Mn	mg	2.191
Selenium, Se	mcg	21.4
Vitamins
Retinol	mcg	751
Vitamin A, IU	IU	2500
Vitamin A, RAE	mcg_RAE	751
Thiamin	mg	3.1
Riboflavin	mg	3.4
Niacin	mg	40
Pantothenic acid	mg	20
Vitamin B-6	mg	4
Vitamin B-12	mcg	12
Vitamin B-12, added	mcg	12
Vitamin C, total ascorbic acid	mg	30
Vitamin D	IU	80
Vitamin E (alpha-tocopherol)	mg	27
Vitamin E, added	mg	27
Vitamin K (phylloquinone)	mcg	0.8
Folate, total	mcg	805
Folic acid	mcg	786
Folate, food	mcg	19
Folate, DFE	mcg_DFE	1355
Lipids
Fatty acids, total trans	g	0
Fatty acids, total saturated	g	0.3
4:0	g	0
6:0	g	0
8:0	g	0.006
10:0	g	0
12:0	g	0.001
14:0	g	0.004
16:0	g	0.259
18:0	g	0.017
Fatty acids, total monounsaturated	g	0.2
16:1 undifferentiated	g	0.004
18:1 undifferentiated	g	0.196
20:1	g	0
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	0.9
18:2 undifferentiated	g	0.83
18:3 undifferentiated	g	0.068
18:4	g	0
20:4 undifferentiated	g	0.001
20:5 n-3	g	0
22:5 n-3	g	0
22:6 n-3	g	0
Cholesterol	mg	0
Amino acids
Altro
Alcohol, ethyl	g	0
Caffeine	mg	0
Theobromine	mg	0
Carotene, beta	mcg	0
Carotene, alpha	mcg	0
Cryptoxanthin, beta	mcg	0
Lycopene	mcg	0
Lutein + zeaxanthin	mcg	0