Cereals ready-to-eat, kellogg, kellogg\'s special k red berries: Nutritional information table

Cereals ready-to-eat, kellogg, kellogg's special k red berries

Main facts
Proximates
Calories	kcal	369
Energy	kj	1544
Water	g	3
Protein	g	12.4
Total lipid (fat)	g	1
Ash	g	3
Carbohydrate, by difference	g	80.6
Fiber, total dietary	g	3.2
Sugars, total	g	32.2
Minerals
Calcium, Ca	mg	60
Iron, Fe	mg	26.2
Magnesium, Mg	mg	39
Phosphorus, P	mg	162
Potassium, K	mg	242
Sodium, Na	mg	710
Zinc, Zn	mg	1.6
Copper, Cu	mg	0.17
Manganese, Mn	mg	1.417
Selenium, Se	mcg	13
Vitamins
Retinol	mcg	726
Vitamin A, IU	IU	2419
Vitamin A, RAE	mcg_RAE	726
Thiamin	mg	1.69
Riboflavin	mg	2
Niacin	mg	22.6
Pantothenic acid	mg	0.475
Vitamin B-6	mg	2.26
Vitamin B-12	mcg	6.8
Vitamin B-12, added	mcg	6.8
Vitamin C, total ascorbic acid	mg	67.7
Vitamin E (alpha-tocopherol)	mg	15.26
Vitamin E, added	mg	15.26
Vitamin K (phylloquinone)	mcg	0.6
Folate, total	mcg	452
Folic acid	mcg	433
Folate, food	mcg	19
Folate, DFE	mcg_DFE	755
Lipids
Fatty acids, total trans	g	0
Fatty acids, total saturated	g	0.24
4:0	g	0
6:0	g	0
8:0	g	0.003
10:0	g	0
12:0	g	0
14:0	g	0.004
16:0	g	0.212
18:0	g	0.014
Fatty acids, total monounsaturated	g	0.2
16:1 undifferentiated	g	0.004
18:1 undifferentiated	g	0.196
20:1	g	0
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	0.6
18:2 undifferentiated	g	0.531
18:3 undifferentiated	g	0.069
18:4	g	0
20:4 undifferentiated	g	0
20:5 n-3	g	0
22:5 n-3	g	0
22:6 n-3	g	0
Cholesterol	mg	0
Amino acids
Altro
Alcohol, ethyl	g	0
Caffeine	mg	0
Theobromine	mg	0
Carotene, beta	mcg	0
Carotene, alpha	mcg	0
Cryptoxanthin, beta	mcg	0
Lycopene	mcg	0
Lutein + zeaxanthin	mcg	0