Cereals ready-to-eat, kellogg, kellogg\'s strawberry mini-wheats: Nutritional information table

Cereals ready-to-eat, kellogg, kellogg's strawberry mini-wheats

Main facts
Proximates
Calories	kcal	335
Energy	kj	1402
Water	g	7.5
Protein	g	9.1
Total lipid (fat)	g	2
Ash	g	1.4
Carbohydrate, by difference	g	80
Fiber, total dietary	g	9.7
Sugars, total	g	18.6
Minerals
Calcium, Ca	mg	45
Iron, Fe	mg	32.4
Magnesium, Mg	mg	120
Phosphorus, P	mg	300
Potassium, K	mg	344
Sodium, Na	mg	30
Zinc, Zn	mg	3.1
Copper, Cu	mg	0.27
Manganese, Mn	mg	2.315
Selenium, Se	mcg	4.1
Vitamins
Retinol	mcg	0
Vitamin A, IU	IU	0
Vitamin A, RAE	mcg_RAE	0
Thiamin	mg	0.75
Riboflavin	mg	0.85
Niacin	mg	10
Pantothenic acid	mg	0
Vitamin B-6	mg	1
Vitamin B-12	mcg	3
Vitamin B-12, added	mcg	3
Vitamin C, total ascorbic acid	mg	0
Vitamin D	IU	0
Vitamin E (alpha-tocopherol)	mg	0.52
Vitamin E, added	mg	0
Vitamin K (phylloquinone)	mcg	1.2
Folate, total	mcg	182
Folic acid	mcg	163
Folate, food	mcg	19
Folate, DFE	mcg_DFE	296
Lipids
Fatty acids, total trans	g	0
Fatty acids, total saturated	g	0.4
4:0	g	0
6:0	g	0
8:0	g	0.008
10:0	g	0
12:0	g	0
14:0	g	0.003
16:0	g	0.268
18:0	g	0.108
Fatty acids, total monounsaturated	g	0.3
16:1 undifferentiated	g	0.003
18:1 undifferentiated	g	0.297
20:1	g	0
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	1.3
18:2 undifferentiated	g	1.226
18:3 undifferentiated	g	0.06
18:4	g	0
20:4 undifferentiated	g	0.002
20:5 n-3	g	0
22:5 n-3	g	0
22:6 n-3	g	0
Cholesterol	mg	0
Amino acids
Altro
Alcohol, ethyl	g	0
Caffeine	mg	0
Theobromine	mg	0
Carotene, beta	mcg	0
Carotene, alpha	mcg	0
Cryptoxanthin, beta	mcg	0
Lycopene	mcg	0
Lutein + zeaxanthin	mcg	0