Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour: Nutritional information table

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

Main facts
Proximates
Calories	kcal	245
Energy	kj	1025
Water	g	56.73
Protein	g	26.96
Total lipid (fat)	g	13.72
Ash	g	0.96
Carbohydrate, by difference	g	1.63
Fiber, total dietary	g	0.1
Minerals
Calcium, Ca	mg	12
Iron, Fe	mg	1.34
Magnesium, Mg	mg	23
Phosphorus, P	mg	176
Potassium, K	mg	229
Sodium, Na	mg	89
Zinc, Zn	mg	2.89
Copper, Cu	mg	0.08
Manganese, Mn	mg	0.028
Selenium, Se	mcg	18.4
Vitamins
Retinol	mcg	25
Vitamin A, IU	IU	84
Vitamin A, RAE	mcg_RAE	25
Thiamin	mg	0.081
Riboflavin	mg	0.225
Niacin	mg	6.037
Pantothenic acid	mg	1.215
Vitamin B-6	mg	0.35
Vitamin B-12	mcg	0.32
Vitamin C, total ascorbic acid	mg	0
Folate, total	mcg	10
Folic acid	mcg	2
Folate, food	mcg	8
Folate, DFE	mcg_DFE	11
Lipids
Fatty acids, total saturated	g	3.66
10:0	g	0
12:0	g	0.02
14:0	g	0.09
16:0	g	2.5
18:0	g	0.97
Fatty acids, total monounsaturated	g	5.42
16:1 undifferentiated	g	0.54
18:1 undifferentiated	g	4.75
20:1	g	0.08
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	3.23
18:2 undifferentiated	g	2.83
18:3 undifferentiated	g	0.14
20:4 undifferentiated	g	0.11
20:5 n-3	g	0.01
22:5 n-3	g	0.02
22:6 n-3	g	0.04
Cholesterol	mg	90
Amino acids
Tryptophan	g	0.307
Threonine	g	1.12
Isoleucine	g	1.371
Leucine	g	1.983
Lysine	g	2.214
Methionine	g	0.725
Cystine	g	0.356
Phenylalanine	g	1.058
Tyrosine	g	0.882
Valine	g	1.318
Arginine	g	1.663
Histidine	g	0.806
Alanine	g	1.531
Aspartic acid	g	2.393
Glutamic acid	g	4.027
Glycine	g	1.592
Proline	g	1.255
Serine	g	0.948
Altro