Chicken, broilers or fryers, giblets, raw: Nutritional information table

Chicken, broilers or fryers, giblets, raw

Main facts
Proximates
Calories	kcal	124
Energy	kj	519
Water	g	74.87
Protein	g	17.88
Total lipid (fat)	g	4.47
Ash	g	0.99
Carbohydrate, by difference	g	1.8
Fiber, total dietary	g	0
Minerals
Calcium, Ca	mg	10
Iron, Fe	mg	5.86
Magnesium, Mg	mg	18
Phosphorus, P	mg	197
Potassium, K	mg	228
Sodium, Na	mg	77
Zinc, Zn	mg	3.32
Copper, Cu	mg	0.243
Manganese, Mn	mg	0.149
Selenium, Se	mcg	55.2
Vitamins
Retinol	mcg	2657
Vitamin A, IU	IU	8847
Vitamin A, RAE	mcg_RAE	2657
Thiamin	mg	0.088
Riboflavin	mg	0.987
Niacin	mg	6.662
Pantothenic acid	mg	3.208
Vitamin B-6	mg	0.42
Vitamin B-12	mcg	11.41
Vitamin C, total ascorbic acid	mg	16.2
Folate, total	mcg	345
Folic acid	mcg	0
Folate, food	mcg	345
Folate, DFE	mcg_DFE	345
Lipids
Fatty acids, total saturated	g	1.36
4:0	g	0
6:0	g	0
8:0	g	0
10:0	g	0
12:0	g	0
14:0	g	0.02
16:0	g	0.75
18:0	g	0.47
Fatty acids, total monounsaturated	g	1.12
16:1 undifferentiated	g	0.16
18:1 undifferentiated	g	0.95
20:1	g	0.01
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	1.09
18:2 undifferentiated	g	0.75
18:3 undifferentiated	g	0.03
18:4	g	0
20:4 undifferentiated	g	0.27
20:5 n-3	g	0.01
22:5 n-3	g	0
22:6 n-3	g	0.02
Cholesterol	mg	262
Amino acids
Tryptophan	g	0.204
Threonine	g	0.811
Isoleucine	g	0.897
Leucine	g	1.43
Lysine	g	1.305
Methionine	g	0.447
Cystine	g	0.238
Phenylalanine	g	0.81
Tyrosine	g	0.587
Valine	g	0.955
Arginine	g	1.194
Histidine	g	0.417
Alanine	g	0.877
Aspartic acid	g	1.675
Glutamic acid	g	2.712
Glycine	g	0.985
Proline	g	0.91
Serine	g	0.782
Altro
Alcohol, ethyl	g	0