Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter: Nutritional information table

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

Main facts
Proximates
Calories	kcal	291
Energy	kj	1218
Water	g	49.29
Protein	g	22.84
Total lipid (fat)	g	17.53
Ash	g	1.31
Carbohydrate, by difference	g	9.03
Minerals
Calcium, Ca	mg	21
Iron, Fe	mg	1.79
Magnesium, Mg	mg	21
Phosphorus, P	mg	158
Potassium, K	mg	190
Sodium, Na	mg	284
Zinc, Zn	mg	1.91
Copper, Cu	mg	0.089
Manganese, Mn	mg	0.064
Selenium, Se	mcg	20.3
Vitamins
Retinol	mcg	181
Vitamin A, IU	IU	603
Vitamin A, RAE	mcg_RAE	181
Thiamin	mg	0.113
Riboflavin	mg	0.248
Niacin	mg	7.083
Pantothenic acid	mg	1.039
Vitamin B-6	mg	0.32
Vitamin B-12	mcg	0.83
Vitamin C, total ascorbic acid	mg	0.4
Folate, total	mcg	32
Folic acid	mcg	9
Folate, food	mcg	23
Folate, DFE	mcg_DFE	38
Lipids
Fatty acids, total saturated	g	4.67
10:0	g	0
12:0	g	0.02
14:0	g	0.1
16:0	g	3.1
18:0	g	1.37
Fatty acids, total monounsaturated	g	7.13
16:1 undifferentiated	g	0.54
18:1 undifferentiated	g	6.46
20:1	g	0.09
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	4.15
18:2 undifferentiated	g	3.7
18:3 undifferentiated	g	0.2
20:4 undifferentiated	g	0.11
20:5 n-3	g	0.01
22:5 n-3	g	0.02
22:6 n-3	g	0.04
Cholesterol	mg	103
Amino acids
Tryptophan	g	0.26
Threonine	g	0.94
Isoleucine	g	1.137
Leucine	g	1.682
Lysine	g	1.777
Methionine	g	0.596
Cystine	g	0.316
Phenylalanine	g	0.918
Tyrosine	g	0.74
Valine	g	1.12
Arginine	g	1.407
Histidine	g	0.654
Alanine	g	1.281
Aspartic acid	g	1.986
Glutamic acid	g	3.639
Glycine	g	1.406
Proline	g	1.2
Serine	g	0.853
Altro