| Main facts |
| Proximates |
| Calories | kcal | 44 |
| Energy | kj | 183 |
| Water | g | 89.69 |
| Protein | g | 0.81 |
| Total lipid (fat) | g | 0.63 |
| Ash | g | 0.2 |
| Starch | g | 6.33 |
| Carbohydrate, by difference | g | 8.68 |
| Sugars, total | g | 2.6 |
| Sucrose | g | 1.15 |
| Glucose (dextrose) | g | 0.6 |
| Fructose | g | 0.74 |
| Lactose | g | 0 |
| Maltose | g | 0.11 |
| Galactose | g | 0 |
| Minerals |
| Calcium, Ca | mg | 7 |
| Iron, Fe | mg | 0.95 |
| Magnesium, Mg | mg | 9 |
| Phosphorus, P | mg | 23 |
| Potassium, K | mg | 28 |
| Sodium, Na | mg | 15 |
| Zinc, Zn | mg | 0.19 |
| Copper, Cu | mg | 0.019 |
| Manganese, Mn | mg | 0.074 |
| Vitamins |
| Thiamin | mg | 0.02 |
| Riboflavin | mg | 0.015 |
| Niacin | mg | 0.248 |
| Pantothenic acid | mg | 0.03 |
| Vitamin B-6 | mg | 0.033 |
| Vitamin E (alpha-tocopherol) | mg | 0 |
| Tocopherol, beta | mg | 0 |
| Tocopherol, gamma | mg | 0 |
| Tocopherol, delta | mg | 0 |
| Vitamin K (phylloquinone) | mcg | 0 |
| Folate, total | mcg | 8 |
| Folate, food | mcg | 8 |
| Lipids |
| Fatty acids, total saturated | g | 0.075 |
| 8:0 | g | 0 |
| 10:0 | g | 0 |
| 12:0 | g | 0 |
| 14:0 | g | 0 |
| 15:0 | g | 0 |
| 16:0 | g | 0.061 |
| 17:0 | g | 0 |
| 18:0 | g | 0.011 |
| 20:0 | g | 0.002 |
| 22:0 | g | 0.001 |
| Fatty acids, total monounsaturated | g | 0.135 |
| 14:1 | g | 0 |
| 15:1 | g | 0 |
| 16:1 undifferentiated | g | 0.002 |
| 17:1 | g | 0 |
| 18:1 undifferentiated | g | 0.132 |
| 20:1 | g | 0.001 |
| Fatty acids, total polyunsaturated | g | 0.151 |
| 18:2 undifferentiated | g | 0.144 |
| 18:3 undifferentiated | g | 0.007 |
| 18:3 n-3 c,c,c | g | 0.007 |
| 18:3 n-6 c,c,c | g | 0 |
| 20:2 n-6 c,c | g | 0 |
| 20:3 undifferentiated | g | 0 |
| 20:4 undifferentiated | g | 0 |
| Amino acids |
| Altro |