Cottonseed

Main facts
Proximates
Calories	kcal	391
Energy	kj	1636
Water	g	4.76
Protein	g	43.12
Total lipid (fat)	g	12.17
Ash	g	5.71
Carbohydrate, by difference	g	34.24
Fiber, total dietary	g	4.25
Minerals
Calcium, Ca	mg	389
Iron, Fe	mg	11
Magnesium, Mg	mg	659.25
Phosphorus, P	mg	1417
Potassium, K	mg	1688
Sodium, Na	mg	33
Zinc, Zn	mg	10.41
Copper, Cu	mg	0.89
Manganese, Mn	mg	2.18
Selenium, Se	mcg	5.6
Vitamins
Retinol	mcg	0
Vitamin A, IU	IU	441.5
Vitamin A, RAE	mcg_RAE	22.25
Thiamin	mg	1.79
Riboflavin	mg	0.37
Niacin	mg	3.85
Pantothenic acid	mg	0.46
Vitamin B-6	mg	0.78
Vitamin B-12	mcg	0
Vitamin C, total ascorbic acid	mg	4.08
Folate, total	mcg	233
Folic acid	mcg	0
Folate, food	mcg	233
Folate, DFE	mcg_DFE	233
Lipids
Fatty acids, total saturated	g	3.2
4:0	g	0
6:0	g	0
8:0	g	0
10:0	g	0
12:0	g	0
14:0	g	0.11
16:0	g	2.78
18:0	g	0.28
Fatty acids, total monounsaturated	g	2.28
16:1 undifferentiated	g	0.08
18:1 undifferentiated	g	2.18
20:1	g	0
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	5.96
18:2 undifferentiated	g	5.9
18:3 undifferentiated	g	0.02
18:4	g	0
20:4 undifferentiated	g	0
20:5 n-3	g	0
22:5 n-3	g	0
22:6 n-3	g	0
Cholesterol	mg	0
Amino acids
Tryptophan	g	0.65
Threonine	g	1.59
Isoleucine	g	1.55
Leucine	g	2.95
Lysine	g	2.19
Methionine	g	0.7
Cystine	g	1.13
Phenylalanine	g	2.68
Tyrosine	g	1.55
Valine	g	2.21
Arginine	g	5.83
Histidine	g	1.36
Alanine	g	2
Aspartic acid	g	4.69
Glutamic acid	g	10.8
Glycine	g	2.09
Proline	g	1.84
Serine	g	2.16
Altro
Alcohol, ethyl	g	0

Food Nutrition Facts