Egg custards, dry mix, prepared with whole milk: Nutritional information table

Egg custards, dry mix, prepared with whole milk

Main facts
Proximates
Calories	kcal	121
Energy	kj	508
Water	g	73.67
Protein	g	4.04
Total lipid (fat)	g	4.01
Ash	g	0.99
Carbohydrate, by difference	g	17.29
Fiber, total dietary	g	0
Minerals
Calcium, Ca	mg	143
Iron, Fe	mg	0.35
Magnesium, Mg	mg	19
Phosphorus, P	mg	136
Potassium, K	mg	221
Sodium, Na	mg	88
Zinc, Zn	mg	0.51
Copper, Cu	mg	0.016
Manganese, Mn	mg	0.007
Selenium, Se	mcg	4.4
Vitamins
Retinol	mcg	36
Vitamin A, IU	IU	147
Vitamin A, RAE	mcg_RAE	37
Thiamin	mg	0.054
Riboflavin	mg	0.211
Niacin	mg	0.126
Pantothenic acid	mg	0.636
Vitamin B-6	mg	0.068
Vitamin B-12	mcg	0.44
Vitamin C, total ascorbic acid	mg	0.8
Folate, total	mcg	9
Folic acid	mcg	0
Folate, food	mcg	9
Folate, DFE	mcg_DFE	9
Lipids
Fatty acids, total saturated	g	2.122
4:0	g	0.098
6:0	g	0.059
8:0	g	0.033
10:0	g	0.077
12:0	g	0.086
14:0	g	0.309
16:0	g	1.015
18:0	g	0.444
Fatty acids, total monounsaturated	g	1.201
16:1 undifferentiated	g	0.097
18:1 undifferentiated	g	1.1
20:1	g	0.003
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	0.244
18:2 undifferentiated	g	0.18
18:3 undifferentiated	g	0.047
20:4 undifferentiated	g	0.014
20:5 n-3	g	0
22:5 n-3	g	0
22:6 n-3	g	0.003
Cholesterol	mg	53
Amino acids
Tryptophan	g	0.056
Threonine	g	0.197
Isoleucine	g	0.237
Leucine	g	0.387
Lysine	g	0.322
Methionine	g	0.099
Cystine	g	0.047
Phenylalanine	g	0.184
Tyrosine	g	0.183
Valine	g	0.258
Arginine	g	0.164
Histidine	g	0.105
Alanine	g	0.155
Aspartic acid	g	0.332
Glutamic acid	g	0.781
Glycine	g	0.092
Proline	g	0.342
Serine	g	0.236
Altro
Alcohol, ethyl	g	0
Caffeine	mg	0
Theobromine	mg	0
Carotene, beta	mcg	17