| Main facts |
| Proximates |
| Calories | kcal | 278 |
| Energy | kj | 1161 |
| Water | g | 57.82 |
| Protein | g | 9.77 |
| Total lipid (fat) | g | 24.31 |
| Ash | g | 3.19 |
| Carbohydrate, by difference | g | 4.9 |
| Fiber, total dietary | g | 0 |
| Minerals |
| Calcium, Ca | mg | 99 |
| Iron, Fe | mg | 1.22 |
| Magnesium, Mg | mg | 15 |
| Phosphorus, P | mg | 211 |
| Potassium, K | mg | 141 |
| Sodium, Na | mg | 1013 |
| Zinc, Zn | mg | 1.08 |
| Copper, Cu | mg | 0.151 |
| Manganese, Mn | mg | 0.051 |
| Selenium, Se | mcg | 12.5 |
| Vitamins |
| Retinol | mcg | 0 |
| Vitamin A, IU | IU | 0 |
| Vitamin A, RAE | mcg_RAE | 0 |
| Thiamin | mg | 0.055 |
| Riboflavin | mg | 0.12 |
| Niacin | mg | 2.654 |
| Pantothenic acid | mg | 0.309 |
| Vitamin B-6 | mg | 0.165 |
| Vitamin B-12 | mcg | 1.57 |
| Vitamin C, total ascorbic acid | mg | 0 |
| Vitamin E (alpha-tocopherol) | mg | 0.18 |
| Folate, total | mcg | 6 |
| Folic acid | mcg | 0 |
| Folate, food | mcg | 6 |
| Folate, DFE | mcg_DFE | 6 |
| Lipids |
| 4:0 | g | 0 |
| 6:0 | g | 0 |
| 8:0 | g | 0 |
| 10:0 | g | 0.068 |
| 12:0 | g | 0.034 |
| 14:0 | g | 0.235 |
| 16:0 | g | 4.99 |
| 18:0 | g | 1.894 |
| 16:1 undifferentiated | g | 1.159 |
| 18:1 undifferentiated | g | 9.304 |
| 20:1 | g | 0.179 |
| 22:1 undifferentiated | g | 0.101 |
| 18:2 undifferentiated | g | 3.734 |
| 18:3 undifferentiated | g | 0.128 |
| 18:4 | g | 0 |
| 20:4 undifferentiated | g | 0.101 |
| 20:5 n-3 | g | 0 |
| 22:5 n-3 | g | 0 |
| 22:6 n-3 | g | 0 |
| Cholesterol | mg | 73 |
| Amino acids |
| Tryptophan | g | 0.105 |
| Threonine | g | 0.452 |
| Isoleucine | g | 0.505 |
| Leucine | g | 0.864 |
| Lysine | g | 0.917 |
| Methionine | g | 0.277 |
| Cystine | g | 0.105 |
| Phenylalanine | g | 0.424 |
| Tyrosine | g | 0.358 |
| Valine | g | 0.529 |
| Arginine | g | 0.659 |
| Histidine | g | 0.315 |
| Alanine | g | 0.591 |
| Aspartic acid | g | 0.974 |
| Glutamic acid | g | 1.567 |
| Glycine | g | 0.465 |
| Proline | g | 0.413 |
| Serine | g | 0.392 |
| Altro |
| Alcohol, ethyl | g | 0 |
| Caffeine | mg | 0 |
| Theobromine | mg | 0 |