Green giant, harvest burger, original flavor, all vegetable protein patties, frozen: Nutritional information table

Green giant, harvest burger, original flavor, all vegetable protein patties, frozen

Main facts
Proximates
Calories	kcal	153
Energy	kj	638
Water	g	65
Protein	g	20
Total lipid (fat)	g	4.6
Ash	g	2.6
Carbohydrate, by difference	g	7.8
Fiber, total dietary	g	6.3
Minerals
Calcium, Ca	mg	113
Iron, Fe	mg	4.28
Magnesium, Mg	mg	78
Phosphorus, P	mg	250
Potassium, K	mg	480
Sodium, Na	mg	457
Zinc, Zn	mg	8.97
Copper, Cu	mg	0.49
Selenium, Se	mcg	10
Vitamins
Vitamin A, IU	IU	0
Thiamin	mg	0.35
Riboflavin	mg	0.22
Niacin	mg	7
Vitamin B-6	mg	0.43
Vitamin B-12	mcg	0
Vitamin C, total ascorbic acid	mg	0
Folate, total	mcg	24
Folic acid	mcg	0
Folate, food	mcg	24
Folate, DFE	mcg_DFE	24
Lipids
Fatty acids, total saturated	g	1.13
4:0	g	0
6:0	g	0
8:0	g	0.002
10:0	g	0.002
12:0	g	0.002
14:0	g	0.002
15:0	g	0.002
16:0	g	0.443
17:0	g	0.002
18:0	g	0.654
20:0	g	0.018
22:0	g	0.009
Fatty acids, total monounsaturated	g	2.372
14:1	g	0.002
16:1 undifferentiated	g	0.006
17:1	g	0.002
18:1 undifferentiated	g	2.364
20:1	g	0.002
22:1 undifferentiated	g	0.01
Fatty acids, total polyunsaturated	g	0.295
18:2 undifferentiated	g	0.267
18:3 undifferentiated	g	0.026
18:4	g	0
20:3 undifferentiated	g	0.002
20:4 undifferentiated	g	0.002
20:5 n-3	g	0
22:5 n-3	g	0
22:6 n-3	g	0
Cholesterol	mg	0
Amino acids
Altro
Alcohol, ethyl	g	0