| Main facts |
| Proximates |
| Calories | kcal | 192 |
| Energy | kj | 803 |
| Water | g | 60 |
| Protein | g | 3.2 |
| Total lipid (fat) | g | 8.4 |
| Ash | g | 0.7 |
| Carbohydrate, by difference | g | 27.6 |
| Fiber, total dietary | g | 0.9 |
| Lactose | g | 4.43 |
| Minerals |
| Calcium, Ca | mg | 120 |
| Iron, Fe | mg | 0.21 |
| Magnesium, Mg | mg | 14 |
| Phosphorus, P | mg | 100 |
| Potassium, K | mg | 188 |
| Sodium, Na | mg | 60 |
| Zinc, Zn | mg | 0.34 |
| Copper, Cu | mg | 0.037 |
| Manganese, Mn | mg | 0.078 |
| Selenium, Se | mcg | 1.9 |
| Vitamins |
| Retinol | mcg | 96 |
| Vitamin A, IU | IU | 320 |
| Vitamin A, RAE | mcg_RAE | 96 |
| Thiamin | mg | 0.045 |
| Riboflavin | mg | 0.255 |
| Niacin | mg | 0.17 |
| Pantothenic acid | mg | 0.72 |
| Vitamin B-6 | mg | 0.05 |
| Vitamin B-12 | mcg | 0.3 |
| Vitamin C, total ascorbic acid | mg | 7.7 |
| Folate, total | mcg | 12 |
| Folic acid | mcg | 0 |
| Folate, food | mcg | 12 |
| Folate, DFE | mcg_DFE | 12 |
| Lipids |
| Fatty acids, total saturated | g | 5.19 |
| Cholesterol | mg | 29 |
| Amino acids |
| Altro |
| Alcohol, ethyl | g | 0 |
| Caffeine | mg | 0 |
| Theobromine | mg | 0 |