Margarine, regular, stick, unsalted, composite, 80% fat

Main facts
Proximates
Calorieskcal719
Energykj3008
Waterg17.5
Proteing0.9
Total lipid (fat)g80.5
Ashg0.2
Carbohydrate, by differenceg0.9
Fiber, total dietaryg0
Sugars, totalg0
Minerals
Calcium, Camg17
Iron, Femg0
Magnesium, Mgmg2
Phosphorus, Pmg13
Potassium, Kmg25
Sodium, Namg2
Zinc, Znmg0
Copper, Cumg0
Selenium, Semcg0
Vitamins
Retinolmcg768
Vitamin A, IUIU3577
Vitamin A, RAEmcg_RAE819
Thiaminmg0.006
Riboflavinmg0.021
Niacinmg0.013
Vitamin B-6mg0.005
Vitamin B-12mcg0.06
Vitamin B-12, addedmcg0
Vitamin C, total ascorbic acidmg0.1
Vitamin E (alpha-tocopherol)mg5
Vitamin E, addedmg0
Vitamin K (phylloquinone)mcg93
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Lipids
Fatty acids, total saturatedg15.52
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.18
16:0g9.1
18:0g6.18
Fatty acids, total monounsaturatedg39.02
16:1 undifferentiatedg0.18
18:1 undifferentiatedg38.69
20:1g0.1
22:1 undifferentiatedg0.03
Fatty acids, total polyunsaturatedg22.34
18:2 undifferentiatedg20.56
18:3 undifferentiatedg1.76
18:4g0
20:4 undifferentiatedg0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Cholesterolmg0
Amino acids
Altro
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0
Carotene, betamcg610
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0