Margarine, regular, tub, unsalted, composite, 80% fat

Main facts
Proximates
Calorieskcal716
Energykj2996
Waterg18.1
Proteing0.8
Total lipid (fat)g80.4
Ashg0.2
Carbohydrate, by differenceg0.5
Fiber, total dietaryg0
Sugars, totalg0
Minerals
Calcium, Camg26
Iron, Femg0
Magnesium, Mgmg2
Phosphorus, Pmg20
Potassium, Kmg38
Sodium, Namg28
Zinc, Znmg0
Copper, Cumg0
Selenium, Semcg0
Vitamins
Retinolmcg768
Vitamin A, IUIU3577
Vitamin A, RAEmcg_RAE819
Thiaminmg0.009
Riboflavinmg0.032
Niacinmg0.02
Vitamin B-6mg0.008
Vitamin B-12mcg0.08
Vitamin B-12, addedmcg0
Vitamin C, total ascorbic acidmg0.1
Vitamin E (alpha-tocopherol)mg5
Vitamin E, addedmg0
Vitamin K (phylloquinone)mcg93
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Lipids
Fatty acids, total saturatedg12.97
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.1
16:0g8.39
18:0g4.41
Fatty acids, total monounsaturatedg36.06
16:1 undifferentiatedg0.02
18:1 undifferentiatedg35.89
20:1g0.1
22:1 undifferentiatedg0.03
Fatty acids, total polyunsaturatedg27.85
18:2 undifferentiatedg26.5
18:3 undifferentiatedg1.33
18:4g0
20:4 undifferentiatedg0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Cholesterolmg0
Amino acids
Altro
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0
Carotene, betamcg610
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0