Margarine spread, fat-free, tub

Main facts
Proximates
Calorieskcal44
Energykj184
Waterg90.69
Proteing0.1
Total lipid (fat)g3.04
Ashg1.83
Carbohydrate, by differenceg4.34
Fiber, total dietaryg0
Sugars, totalg0
Minerals
Calcium, Camg8
Iron, Femg0.08
Magnesium, Mgmg1
Phosphorus, Pmg2
Potassium, Kmg36
Sodium, Namg580
Zinc, Znmg0.07
Copper, Cumg0
Manganese, Mnmg0
Selenium, Semcg0
Vitamins
Retinolmcg993
Vitamin A, IUIU3307
Vitamin A, RAEmcg_RAE993
Thiaminmg1.011
Riboflavinmg0
Niacinmg0.883
Pantothenic acidmg0.271
Vitamin B-6mg0.001
Vitamin B-12mcg0
Vitamin B-12, addedmcg0
Vitamin C, total ascorbic acidmg0
Vitamin E (alpha-tocopherol)mg0.52
Vitamin E, addedmg0
Vitamin K (phylloquinone)mcg0.1
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Lipids
Fatty acids, total transg0.168
Fatty acids, total saturatedg2.128
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.009
14:0g0.028
16:0g0.953
18:0g1.126
20:0g0.012
Fatty acids, total monounsaturatedg0.356
16:1 undifferentiatedg0
18:1 undifferentiatedg0.178
18:1 cg0.01
18:1 tg0.168
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.422
18:2 undifferentiatedg0.376
18:2 n-6 c,cg0.376
18:3 undifferentiatedg0.046
18:3 n-3 c,c,cg0.046
18:4g0
20:4 undifferentiatedg0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Cholesterolmg0
Stigmasterolmg1
Campesterolmg1
Beta-sitosterolmg2
Fatty acids, total trans-monoenoicg0.168
Amino acids
Altro
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0