Marmalade, orange: Nutritional information table

Marmalade, orange

Main facts
Proximates
Calories	kcal	246
Energy	kj	1029
Water	g	33.2
Protein	g	0.3
Total lipid (fat)	g	0
Ash	g	0.2
Carbohydrate, by difference	g	66.3
Fiber, total dietary	g	0.7
Sugars, total	g	60
Minerals
Calcium, Ca	mg	38
Iron, Fe	mg	0.15
Magnesium, Mg	mg	2
Phosphorus, P	mg	4
Potassium, K	mg	37
Sodium, Na	mg	56
Zinc, Zn	mg	0.04
Copper, Cu	mg	0.09
Manganese, Mn	mg	0.02
Selenium, Se	mcg	0.6
Vitamins
Retinol	mcg	0
Vitamin A, IU	IU	62
Vitamin A, RAE	mcg_RAE	3
Thiamin	mg	0.005
Riboflavin	mg	0.025
Niacin	mg	0.052
Pantothenic acid	mg	0.015
Vitamin B-6	mg	0.019
Vitamin B-12	mcg	0
Vitamin B-12, added	mcg	0
Vitamin C, total ascorbic acid	mg	4.8
Vitamin E (alpha-tocopherol)	mg	0.06
Vitamin E, added	mg	0
Vitamin K (phylloquinone)	mcg	0
Folate, total	mcg	9
Folic acid	mcg	0
Folate, food	mcg	9
Folate, DFE	mcg_DFE	9
Lipids
Fatty acids, total saturated	g	0
4:0	g	0
6:0	g	0
8:0	g	0
10:0	g	0
12:0	g	0
14:0	g	0
16:0	g	0
18:0	g	0
Fatty acids, total monounsaturated	g	0
16:1 undifferentiated	g	0
18:1 undifferentiated	g	0
20:1	g	0
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	0
18:2 undifferentiated	g	0
18:3 undifferentiated	g	0
18:4	g	0
20:4 undifferentiated	g	0
20:5 n-3	g	0
22:5 n-3	g	0
22:6 n-3	g	0
Cholesterol	mg	0
Amino acids
Tryptophan	g	0.003
Threonine	g	0.005
Isoleucine	g	0.008
Leucine	g	0.007
Lysine	g	0.015
Methionine	g	0.006
Cystine	g	0.003
Phenylalanine	g	0.01
Tyrosine	g	0.005
Valine	g	0.013
Arginine	g	0.021
Histidine	g	0.006
Alanine	g	0.016
Aspartic acid	g	0.036
Glutamic acid	g	0.03
Glycine	g	0.03
Proline	g	0.015
Serine	g	0.01
Altro
Alcohol, ethyl	g	0
Caffeine	mg	0
Theobromine	mg	0
Carotene, beta	mcg	15
Carotene, alpha	mcg	5
Cryptoxanthin, beta	mcg	38
Lycopene	mcg	0
Lutein + zeaxanthin	mcg	58