| Main facts |
| Proximates |
| Calories | kcal | 186 |
| Energy | kj | 778 |
| Water | g | 58.81 |
| Protein | g | 4.14 |
| Total lipid (fat) | g | 5.91 |
| Ash | g | 1.09 |
| Carbohydrate, by difference | g | 30.05 |
| Fiber, total dietary | g | 0.4 |
| Sugars, total | g | 26.89 |
| Sucrose | g | 19.69 |
| Glucose (dextrose) | g | 0.79 |
| Fructose | g | 0.22 |
| Lactose | g | 5.86 |
| Maltose | g | 0.32 |
| Galactose | g | 0 |
| Minerals |
| Calcium, Ca | mg | 139 |
| Iron, Fe | mg | 0.83 |
| Magnesium, Mg | mg | 19 |
| Phosphorus, P | mg | 128 |
| Potassium, K | mg | 246 |
| Sodium, Na | mg | 94 |
| Zinc, Zn | mg | 0.56 |
| Copper, Cu | mg | 0.051 |
| Manganese, Mn | mg | 0.066 |
| Vitamins |
| Retinol | mcg | 81 |
| Vitamin A, IU | IU | 270 |
| Vitamin A, RAE | mcg_RAE | 81 |
| Thiamin | mg | 0.042 |
| Riboflavin | mg | 0.226 |
| Niacin | mg | 0.151 |
| Pantothenic acid | mg | 0.749 |
| Vitamin B-6 | mg | 0.052 |
| Vitamin B-12 | mcg | 0.55 |
| Vitamin E (alpha-tocopherol) | mg | 0.19 |
| Folate, total | mcg | 0 |
| Folate, food | mcg | 0 |
| Lipids |
| Fatty acids, total trans | g | 0.242 |
| Fatty acids, total saturated | g | 3.592 |
| 8:0 | g | 0.086 |
| 10:0 | g | 0.125 |
| 12:0 | g | 0.799 |
| 14:0 | g | 0.55 |
| 15:0 | g | 0.032 |
| 16:0 | g | 1.135 |
| 17:0 | g | 0.02 |
| 18:0 | g | 0.836 |
| 20:0 | g | 0.01 |
| 22:0 | g | 0 |
| Fatty acids, total monounsaturated | g | 1.045 |
| 14:1 | g | 0.021 |
| 15:1 | g | 0 |
| 16:1 undifferentiated | g | 0.035 |
| 17:1 | g | 0.007 |
| 18:1 undifferentiated | g | 0.981 |
| 20:1 | g | 0 |
| Fatty acids, total polyunsaturated | g | 0.22 |
| 18:2 undifferentiated | g | 0.198 |
| 18:3 undifferentiated | g | 0.018 |
| 20:2 n-6 c,c | g | 0 |
| 20:3 undifferentiated | g | 0 |
| 20:4 undifferentiated | g | 0.005 |
| Cholesterol | mg | 13 |
| Amino acids |
| Altro |