| Main facts |
| Proximates |
| Calories | kcal | 447 |
| Energy | kj | 1870 |
| Water | g | 3.97 |
| Protein | g | 6.56 |
| Total lipid (fat) | g | 15.35 |
| Ash | g | 1.37 |
| Carbohydrate, by difference | g | 72.75 |
| Fiber, total dietary | g | 1.6 |
| Sugars, total | g | 24.13 |
| Sucrose | g | 21.76 |
| Glucose (dextrose) | g | 1.08 |
| Fructose | g | 1.11 |
| Lactose | g | 0 |
| Maltose | g | 0.19 |
| Galactose | g | 0 |
| Minerals |
| Calcium, Ca | mg | 17 |
| Iron, Fe | mg | 3.37 |
| Magnesium, Mg | mg | 17 |
| Phosphorus, P | mg | 111 |
| Potassium, K | mg | 98 |
| Sodium, Na | mg | 483 |
| Zinc, Zn | mg | 0.6 |
| Copper, Cu | mg | 0.097 |
| Manganese, Mn | mg | 0.515 |
| Vitamins |
| Retinol | mcg | 0 |
| Vitamin A, IU | IU | 0 |
| Vitamin A, RAE | mcg_RAE | 0 |
| Thiamin | mg | 0.364 |
| Riboflavin | mg | 0.296 |
| Niacin | mg | 3.62 |
| Pantothenic acid | mg | 0.43 |
| Vitamin B-6 | mg | 0.129 |
| Vitamin E (alpha-tocopherol) | mg | 2 |
| Folate, total | mcg | 102 |
| Lipids |
| Fatty acids, total trans | g | 4.329 |
| Fatty acids, total saturated | g | 3.244 |
| 8:0 | g | 0 |
| 10:0 | g | 0 |
| 12:0 | g | 0 |
| 14:0 | g | 0 |
| 15:0 | g | 0 |
| 16:0 | g | 1.71 |
| 17:0 | g | 0 |
| 18:0 | g | 1.437 |
| 20:0 | g | 0.048 |
| 22:0 | g | 0.048 |
| Fatty acids, total monounsaturated | g | 8.087 |
| 14:1 | g | 0 |
| 15:1 | g | 0 |
| 16:1 undifferentiated | g | 0 |
| 17:1 | g | 0 |
| 18:1 undifferentiated | g | 8.061 |
| 18:1 c | g | 4.477 |
| 18:1 t | g | 3.584 |
| 20:1 | g | 0.026 |
| Fatty acids, total polyunsaturated | g | 2.151 |
| 18:2 undifferentiated | g | 2.097 |
| 18:2 t,t | g | 0.745 |
| 18:2 n-6 c,c | g | 1.352 |
| 18:3 undifferentiated | g | 0.055 |
| 18:3 n-3 c,c,c | g | 0.055 |
| 18:3 n-6 c,c,c | g | 0 |
| 20:2 n-6 c,c | g | 0 |
| 20:3 undifferentiated | g | 0 |
| 20:4 undifferentiated | g | 0 |
| Amino acids |
| Altro |