Mixed fruits

Food in category Mixed fruits, ordered alphabetically

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
Fruit cocktail, canned, heavy syrup, drained
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids
Fruit, mixed, (prune and apricot and pear), dried
Usda commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
Usda commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids

Average values for Mixed fruits (whole category)

Main facts
Proximates
Calorieskcal73.39
Energykj306.94
Waterg79.9
Proteing0.57
Total lipid (fat)g0.1
Ashg0.33
Carbohydrate, by differenceg19.1
Fiber, total dietaryg1.54
Sugars, totalg13.52
Sucroseg0.03
Glucose (dextrose)g5.56
Fructoseg4.95
Lactoseg0
Maltoseg0.82
Galactoseg0
Minerals
Calcium, Camg8.44
Iron, Femg0.43
Magnesium, Mgmg7.83
Phosphorus, Pmg14.61
Potassium, Kmg133.22
Sodium, Namg5.5
Zinc, Znmg0.11
Copper, Cumg0.09
Fluoride, Fmcg9.2
Manganese, Mnmg0.15
Selenium, Semcg0.5
Vitamins
Retinolmcg0
Vitamin A, IUIU437.06
Vitamin A, RAEmcg_RAE21.83
Thiaminmg0.02
Riboflavinmg0.03
Niacinmg0.49
Pantothenic acidmg0.08
Vitamin B-6mg0.05
Vitamin B-12mcg0
Vitamin B-12, addedmcg0
Vitamin C, total ascorbic acidmg11.01
Vitamin E (alpha-tocopherol)mg0.45
Vitamin E, addedmg0
Tocopherol, betamg0
Tocopherol, gammamg0
Tocopherol, deltamg0
Vitamin K (phylloquinone)mcg3.05
Folate, totalmcg3.56
Folic acidmcg0
Folate, foodmcg3.56
Folate, DFEmcg_DFE3.56
Lipids
Fatty acids, total saturatedg0.01
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.01
18:0g0
Fatty acids, total monounsaturatedg0.03
16:1 undifferentiatedg0
18:1 undifferentiatedg0.03
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.04
18:2 undifferentiatedg0.03
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Cholesterolmg0
Amino acids
Altro
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0
Carotene, betamcg133.63
Carotene, alphamcg0
Cryptoxanthin, betamcg69.25
Lycopenemcg0
Lutein + zeaxanthinmcg60.88