| Main facts |
| Proximates |
| Calories | kcal | 375 |
| Energy | kj | 1567 |
| Water | g | 6 |
| Protein | g | 67.2 |
| Total lipid (fat) | g | 0.79 |
| Ash | g | 1.1 |
| Carbohydrate, by difference | g | 24.91 |
| Minerals |
| Calcium, Ca | mg | 67 |
| Iron, Fe | mg | 0.89 |
| Magnesium, Mg | mg | 16 |
| Phosphorus, P | mg | 42 |
| Potassium, K | mg | 13 |
| Sodium, Na | mg | 167 |
| Zinc, Zn | mg | 0.1 |
| Copper, Cu | mg | 1.55 |
| Vitamins |
| Vitamin A, IU | IU | 0 |
| Thiamin | mg | 0.01 |
| Riboflavin | mg | 0.16 |
| Niacin | mg | 0.06 |
| Vitamin C, total ascorbic acid | mg | 270 |
| Lipids |
| Fatty acids, total saturated | g | 0.45 |
| Fatty acids, total monounsaturated | g | 0.3 |
| Fatty acids, total polyunsaturated | g | 0.04 |
| Cholesterol | mg | 0 |
| Amino acids |
| Altro |