Noodles, japanese, somen, dry: Nutritional information table

Noodles, japanese, somen, dry

Main facts
Proximates
Calories	kcal	356
Energy	kj	1490
Water	g	9.21
Protein	g	11.35
Total lipid (fat)	g	0.81
Ash	g	4.54
Carbohydrate, by difference	g	74.1
Fiber, total dietary	g	4.3
Minerals
Calcium, Ca	mg	23
Iron, Fe	mg	1.32
Magnesium, Mg	mg	28
Phosphorus, P	mg	80
Potassium, K	mg	164
Sodium, Na	mg	1840
Zinc, Zn	mg	0.45
Copper, Cu	mg	0.144
Manganese, Mn	mg	0.479
Selenium, Se	mcg	8.3
Vitamins
Retinol	mcg	0
Vitamin A, IU	IU	0
Vitamin A, RAE	mcg_RAE	0
Thiamin	mg	0.101
Riboflavin	mg	0.026
Niacin	mg	0.875
Pantothenic acid	mg	0.491
Vitamin B-6	mg	0.05
Vitamin B-12	mcg	0
Vitamin C, total ascorbic acid	mg	0
Folate, total	mcg	14
Folic acid	mcg	0
Folate, food	mcg	14
Folate, DFE	mcg_DFE	14
Lipids
Fatty acids, total saturated	g	0.115
4:0	g	0
6:0	g	0
8:0	g	0
10:0	g	0
12:0	g	0
14:0	g	0.002
16:0	g	0.101
18:0	g	0.013
Fatty acids, total monounsaturated	g	0.095
16:1 undifferentiated	g	0
18:1 undifferentiated	g	0.095
20:1	g	0
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	0.33
18:2 undifferentiated	g	0.302
18:3 undifferentiated	g	0.029
18:4	g	0
20:4 undifferentiated	g	0
20:5 n-3	g	0
22:5 n-3	g	0
22:6 n-3	g	0
Cholesterol	mg	0
Amino acids
Tryptophan	g	0.145
Threonine	g	0.3
Isoleucine	g	0.439
Leucine	g	0.776
Lysine	g	0.218
Methionine	g	0.177
Cystine	g	0.32
Phenylalanine	g	0.551
Tyrosine	g	0.298
Valine	g	0.484
Arginine	g	0.418
Histidine	g	0.23
Alanine	g	0.333
Aspartic acid	g	0.464
Glutamic acid	g	4.092
Glycine	g	0.359
Proline	g	1.249
Serine	g	0.535
Altro
Alcohol, ethyl	g	0