Peppers

Food in category Peppers, ordered alphabetically

Pepper, ancho, dried
Pepper, banana, raw
Pepper, serrano, raw
Peppers, chili, green, canned
Peppers, hot chile, sun-dried
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Peppers, hot chili, green, raw
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Peppers, hot chili, red, raw
Peppers, hungarian, raw
Peppers, jalapeno, canned, solids and liquids
Peppers, jalapeno, raw
Peppers, pasilla, dried
Peppers, sweet, green, canned, solids and liquids
Peppers, sweet, green, cooked, boiled, drained, with salt
Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, green, freeze-dried
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, green, frozen, chopped, unprepared
Peppers, sweet, green, raw
Peppers, sweet, green, sauteed
Peppers, sweet, red, canned, solids and liquids
Peppers, sweet, red, cooked, boiled, drained, with salt
Peppers, sweet, red, cooked, boiled, drained, without salt
Peppers, sweet, red, freeze-dried
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
Peppers, sweet, red, frozen, chopped, unprepared
Peppers, sweet, red, raw
Peppers, sweet, red, sauteed
Peppers, sweet, yellow, raw

Average values for Peppers (whole category)

Main facts
Proximates
Calorieskcal76.59
Energykj320.28
Waterg78.54
Proteing3.11
Total lipid (fat)g2.11
Ashg1.96
Starchg0
Carbohydrate, by differenceg14.28
Fiber, total dietaryg5.68
Sugars, totalg8.57
Sucroseg0.08
Glucose (dextrose)g1.56
Fructoseg1.66
Lactoseg0
Maltoseg0
Galactoseg0
Minerals
Calcium, Camg26.06
Iron, Femg2.04
Magnesium, Mgmg32.38
Phosphorus, Pmg58.47
Potassium, Kmg547.31
Sodium, Namg275.84
Zinc, Znmg0.4
Copper, Cumg0.2
Fluoride, Fmcg2
Manganese, Mnmg0.35
Selenium, Semcg0.79
Vitamins
Retinolmcg0
Vitamin A, IUIU6674.97
Vitamin A, RAEmcg_RAE333.81
Thiaminmg0.13
Riboflavinmg0.32
Niacinmg1.9
Pantothenic acidmg0.27
Vitamin B-6mg0.61
Vitamin B-12mcg0
Vitamin B-12, addedmcg0
Vitamin C, total ascorbic acidmg195.89
Vitamin E (alpha-tocopherol)mg1.37
Vitamin E, addedmg0
Tocopherol, betamg0.05
Tocopherol, gammamg3.08
Tocopherol, deltamg0.93
Choline, totalmg5.5
Vitamin K (phylloquinone)mcg23.44
Folate, totalmcg40.13
Folic acidmcg0
Folate, foodmcg40.13
Folate, DFEmcg_DFE41.35
Lipids
Fatty acids, total saturatedg0.21
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.01
15:0g0
16:0g0.16
17:0g0
18:0g0.05
20:0g0.02
22:0g0.01
24:0g0
Fatty acids, total monounsaturatedg0.21
14:1g0
15:1g0
16:1 undifferentiatedg0
17:1g0
18:1 undifferentiatedg0.21
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.87
18:2 undifferentiatedg0.79
18:3 undifferentiatedg0.08
18:4g0
20:2 n-6 c,cg0
20:3 undifferentiatedg0
20:4 undifferentiatedg0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Cholesterolmg0
Phytosterolsmg7.71
Stigmasterolmg0
Campesterolmg1.5
Beta-sitosterolmg2.5
Amino acids
Tryptophang0.04
Threonineg0.11
Isoleucineg0.09
Leucineg0.15
Lysineg0.13
Methionineg0.03
Betainemg0.1
Cystineg0.05
Phenylalanineg0.1
Tyrosineg0.06
Valineg0.12
Arginineg0.14
Histidineg0.06
Alanineg0.12
Aspartic acidg0.44
Glutamic acidg0.4
Glycineg0.11
Prolineg0.12
Serineg0.12
Altro
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0
Carotene, betamcg3622.52
Carotene, alphamcg423.77
Cryptoxanthin, betamcg500.32
Lycopenemcg36
Lutein + zeaxanthinmcg1139.14