| Main facts |
| Proximates |
| Calories | kcal | 38 |
| Energy | kj | 159 |
| Water | g | 89.1 |
| Protein | g | 0.76 |
| Total lipid (fat) | g | 0.04 |
| Ash | g | 0.48 |
| Carbohydrate, by difference | g | 9.62 |
| Fiber, total dietary | g | 1 |
| Minerals |
| Calcium, Ca | mg | 4 |
| Iron, Fe | mg | 0.11 |
| Magnesium, Mg | mg | 6 |
| Phosphorus, P | mg | 17 |
| Potassium, K | mg | 216 |
| Sodium, Na | mg | 1 |
| Zinc, Zn | mg | 0.08 |
| Copper, Cu | mg | 0.048 |
| Manganese, Mn | mg | 0.017 |
| Vitamins |
| Retinol | mcg | 0 |
| Vitamin A, IU | IU | 8 |
| Vitamin A, RAE | mcg_RAE | 0 |
| Thiamin | mg | 0.034 |
| Riboflavin | mg | 0.027 |
| Niacin | mg | 0.22 |
| Vitamin B-6 | mg | 0.036 |
| Vitamin B-12 | mcg | 0 |
| Vitamin C, total ascorbic acid | mg | 61 |
| Lipids |
| Cholesterol | mg | 0 |
| Amino acids |
| Altro |
| Carotene, beta | mcg | 0 |
| Carotene, alpha | mcg | 0 |
| Cryptoxanthin, beta | mcg | 10 |