Radicchio, raw: Nutritional information table

Radicchio, raw

Main facts
Proximates
Calories	kcal	23
Energy	kj	95
Water	g	93.14
Protein	g	1.43
Total lipid (fat)	g	0.25
Ash	g	0.7
Carbohydrate, by difference	g	4.48
Fiber, total dietary	g	0.9
Sugars, total	g	0.6
Minerals
Calcium, Ca	mg	19
Iron, Fe	mg	0.57
Magnesium, Mg	mg	13
Phosphorus, P	mg	40
Potassium, K	mg	302
Sodium, Na	mg	22
Zinc, Zn	mg	0.62
Copper, Cu	mg	0.341
Manganese, Mn	mg	0.138
Selenium, Se	mcg	0.9
Vitamins
Retinol	mcg	0
Vitamin A, IU	IU	27
Vitamin A, RAE	mcg_RAE	1
Thiamin	mg	0.016
Riboflavin	mg	0.028
Niacin	mg	0.255
Pantothenic acid	mg	0.269
Vitamin B-6	mg	0.057
Vitamin B-12	mcg	0
Vitamin B-12, added	mcg	0
Vitamin C, total ascorbic acid	mg	8
Vitamin E (alpha-tocopherol)	mg	2.26
Vitamin E, added	mg	0
Vitamin K (phylloquinone)	mcg	255.2
Folate, total	mcg	60
Folic acid	mcg	0
Folate, food	mcg	60
Folate, DFE	mcg_DFE	60
Lipids
Fatty acids, total saturated	g	0.06
4:0	g	0
6:0	g	0
8:0	g	0
10:0	g	0
12:0	g	0
14:0	g	0.003
16:0	g	0.052
18:0	g	0.003
Fatty acids, total monounsaturated	g	0.01
16:1 undifferentiated	g	0
18:1 undifferentiated	g	0.005
20:1	g	0
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	0.11
18:2 undifferentiated	g	0.093
18:3 undifferentiated	g	0.016
18:4	g	0
20:4 undifferentiated	g	0
20:5 n-3	g	0
22:5 n-3	g	0
22:6 n-3	g	0
Cholesterol	mg	0
Amino acids
Tryptophan	g	0.026
Threonine	g	0.04
Isoleucine	g	0.085
Leucine	g	0.062
Lysine	g	0.056
Methionine	g	0.008
Phenylalanine	g	0.034
Valine	g	0.065
Arginine	g	0.105
Histidine	g	0.024
Altro
Alcohol, ethyl	g	0
Caffeine	mg	0
Theobromine	mg	0
Carotene, beta	mcg	16
Carotene, alpha	mcg	0
Cryptoxanthin, beta	mcg	0
Lycopene	mcg	0
Lutein + zeaxanthin	mcg	8832