| Main facts |
| Proximates |
| Calories | kcal | 380 |
| Energy | kj | 1590 |
| Water | g | 5 |
| Protein | g | 86 |
| Total lipid (fat) | g | 4 |
| Ash | g | 5 |
| Carbohydrate, by difference | g | 0 |
| Minerals |
| Calcium, Ca | mg | 200 |
| Iron, Fe | mg | 18 |
| Phosphorus, P | mg | 800 |
| Potassium, K | mg | 1600 |
| Sodium, Na | mg | 40 |
| Zinc, Zn | mg | 60 |
| Copper, Cu | mg | 3 |
| Vitamins |
| Retinol | mcg | 559 |
| Vitamin A, IU | IU | 1862 |
| Vitamin A, RAE | mcg_RAE | 559 |
| Thiamin | mg | 2.6 |
| Riboflavin | mg | 1 |
| Niacin | mg | 36 |
| Pantothenic acid | mg | 9 |
| Vitamin B-6 | mg | 2.6 |
| Vitamin B-12 | mcg | 10 |
| Vitamin C, total ascorbic acid | mg | 0 |
| Folate, total | mcg | 200 |
| Folic acid | mcg | 0 |
| Folate, food | mcg | 200 |
| Folate, DFE | mcg_DFE | 200 |
| Lipids |
| Fatty acids, total saturated | g | 0.4 |
| Fatty acids, total monounsaturated | g | 0.7 |
| Fatty acids, total polyunsaturated | g | 1.7 |
| Cholesterol | mg | 0 |
| Amino acids |
| Tryptophan | g | 1.1 |
| Threonine | g | 3.3 |
| Isoleucine | g | 4.2 |
| Leucine | g | 7.1 |
| Lysine | g | 5.4 |
| Methionine | g | 1.1 |
| Cystine | g | 1.1 |
| Phenylalanine | g | 4.5 |
| Tyrosine | g | 3.3 |
| Valine | g | 4.4 |
| Arginine | g | 6.5 |
| Histidine | g | 2.2 |
| Alanine | g | 3.7 |
| Aspartic acid | g | 10 |
| Glutamic acid | g | 16.4 |
| Glycine | g | 3.6 |
| Proline | g | 4.4 |
| Serine | g | 4.5 |
| Altro |