| Main facts |
| Proximates |
| Calories | kcal | 62 |
| Energy | kj | 261 |
| Water | g | 83.16 |
| Protein | g | 0.28 |
| Total lipid (fat) | g | 0.15 |
| Ash | g | 0.19 |
| Carbohydrate, by difference | g | 16.21 |
| Fiber, total dietary | g | 1.6 |
| Sugars, total | g | 11.22 |
| Sucrose | g | 0.35 |
| Glucose (dextrose) | g | 4.24 |
| Fructose | g | 5.67 |
| Lactose | g | 0 |
| Maltose | g | 0.95 |
| Galactose | g | 0 |
| Minerals |
| Calcium, Ca | mg | 5 |
| Iron, Fe | mg | 0.28 |
| Magnesium, Mg | mg | 4 |
| Phosphorus, P | mg | 7 |
| Potassium, K | mg | 61 |
| Sodium, Na | mg | 5 |
| Zinc, Zn | mg | 0.09 |
| Copper, Cu | mg | 0.03 |
| Manganese, Mn | mg | 0.037 |
| Vitamins |
| Thiamin | mg | 0.02 |
| Riboflavin | mg | 0.014 |
| Niacin | mg | 0.115 |
| Pantothenic acid | mg | 0.041 |
| Vitamin B-6 | mg | 0.016 |
| Vitamin C, total ascorbic acid | mg | 0.9 |
| Vitamin E (alpha-tocopherol) | mg | 0.11 |
| Tocopherol, beta | mg | 0 |
| Tocopherol, gamma | mg | 0 |
| Tocopherol, delta | mg | 0 |
| Vitamin K (phylloquinone) | mcg | 0.3 |
| Folate, total | mcg | 3 |
| Folic acid | mcg | 0 |
| Folate, food | mcg | 3 |
| Folate, DFE | mcg_DFE | 3 |
| Lipids |
| Amino acids |
| Altro |