Variety veal meats and by-products

Food in category Variety veal meats and by-products, ordered alphabetically

Average values for Variety veal meats and by-products (whole category)

Main facts
Proximates
Calories	kcal	148.4
Energy	kj	620.9
Water	g	71.38
Protein	g	20.24
Total lipid (fat)	g	6.56
Ash	g	1.51
Carbohydrate, by difference	g	0.71
Fiber, total dietary	g	0
Sugars, total	g	0
Minerals
Calcium, Ca	mg	9.7
Iron, Fe	mg	3.72
Magnesium, Mg	mg	18.1
Phosphorus, P	mg	349.3
Potassium, K	mg	289.35
Sodium, Na	mg	92.4
Zinc, Zn	mg	3.71
Copper, Cu	mg	2.33
Fluoride, F	mcg	5
Manganese, Mn	mg	0.1
Selenium, Se	mcg	33.05
Vitamins
Retinol	mcg	2660.4
Vitamin A, IU	IU	8879.35
Vitamin A, RAE	mcg_RAE	2660.95
Thiamin	mg	0.16
Riboflavin	mg	0.9
Niacin	mg	5.65
Pantothenic acid	mg	2.67
Vitamin B-6	mg	0.29
Vitamin B-12	mcg	20.9
Vitamin B-12, added	mcg	0
Vitamin C, total ascorbic acid	mg	17.56
Vitamin E (alpha-tocopherol)	mg	0.37
Vitamin E, added	mg	0
Tocopherol, beta	mg	0
Tocopherol, gamma	mg	0.03
Tocopherol, delta	mg	0
Choline, total	mg	373.3
Vitamin K (phylloquinone)	mcg	0.78
Folate, total	mcg	47.65
Folic acid	mcg	0
Folate, food	mcg	47.65
Folate, DFE	mcg_DFE	47.65
Lipids
Fatty acids, total trans	g	0.25
Fatty acids, total saturated	g	2.03
4:0	g	0
6:0	g	0
8:0	g	0
10:0	g	0
12:0	g	0.01
14:0	g	0.07
15:0	g	0.01
16:0	g	0.67
17:0	g	0.03
18:0	g	0.66
20:0	g	0
22:0	g	0.01
Fatty acids, total monounsaturated	g	1.8
14:1	g	0.01
15:1	g	0
16:1 undifferentiated	g	0.08
17:1	g	0.02
18:1 undifferentiated	g	1.36
20:1	g	0.01
22:1 undifferentiated	g	0.01
Fatty acids, total polyunsaturated	g	1
18:2 undifferentiated	g	0.43
18:2 n-6 c,c	g	0.62
18:3 undifferentiated	g	0.03
18:3 n-3 c,c,c	g	0.02
18:3 n-6 c,c,c	g	0.01
18:4	g	0
20:2 n-6 c,c	g	0.01
20:3 undifferentiated	g	0
20:4 undifferentiated	g	0.25
20:5 n-3	g	0.03
22:5 n-3	g	0.02
22:6 n-3	g	0.01
Cholesterol	mg	627.74
Amino acids
Tryptophan	g	0.22
Threonine	g	0.85
Isoleucine	g	0.89
Leucine	g	1.53
Lysine	g	1.48
Methionine	g	0.44
Betaine	mg	8.5
Hydroxyproline	g	0.1
Cystine	g	0.24
Phenylalanine	g	0.89
Tyrosine	g	0.66
Valine	g	1.02
Arginine	g	1.25
Histidine	g	0.53
Alanine	g	1.19
Aspartic acid	g	1.83
Glutamic acid	g	2.55
Glycine	g	1.28
Proline	g	1.02
Serine	g	0.91
Altro
Alcohol, ethyl	g	0
Caffeine	mg	0
Theobromine	mg	0
Carotene, beta	mcg	19.6
Carotene, alpha	mcg	7
Cryptoxanthin, beta	mcg	7.6
Lycopene	mcg	0
Lutein + zeaxanthin	mcg	0

Food Nutrition Facts

Variety veal meats and by-products

Food in category Variety veal meats and by-products, ordered alphabetically

Average values for Variety veal meats and by-products (whole category)

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