Vegetable oil, palm kernel: Nutritional information table

Vegetable oil, palm kernel

Main facts
Proximates
Calories	kcal	862
Energy	kj	3607
Water	g	0
Protein	g	0
Total lipid (fat)	g	100
Ash	g	0
Carbohydrate, by difference	g	0
Fiber, total dietary	g	0
Sugars, total	g	0
Minerals
Calcium, Ca	mg	0
Iron, Fe	mg	0
Magnesium, Mg	mg	0
Phosphorus, P	mg	0
Potassium, K	mg	0
Sodium, Na	mg	0
Zinc, Zn	mg	0
Copper, Cu	mg	0
Manganese, Mn	mg	0
Selenium, Se	mcg	0
Vitamins
Retinol	mcg	0
Vitamin A, IU	IU	0
Vitamin A, RAE	mcg_RAE	0
Thiamin	mg	0
Riboflavin	mg	0
Niacin	mg	0
Pantothenic acid	mg	0
Vitamin B-6	mg	0
Vitamin B-12	mcg	0
Vitamin B-12, added	mcg	0
Vitamin C, total ascorbic acid	mg	0
Vitamin E (alpha-tocopherol)	mg	3.81
Vitamin E, added	mg	0
Vitamin K (phylloquinone)	mcg	24.7
Folate, total	mcg	0
Folic acid	mcg	0
Folate, food	mcg	0
Folate, DFE	mcg_DFE	0
Lipids
Fatty acids, total saturated	g	81.5
4:0	g	0
6:0	g	0.2
8:0	g	3.3
10:0	g	3.7
12:0	g	47
14:0	g	16.4
16:0	g	8.1
18:0	g	2.8
Fatty acids, total monounsaturated	g	11.4
16:1 undifferentiated	g	0
18:1 undifferentiated	g	11.4
20:1	g	0
22:1 undifferentiated	g	0
Fatty acids, total polyunsaturated	g	1.6
18:2 undifferentiated	g	1.6
18:3 undifferentiated	g	0
18:4	g	0
20:4 undifferentiated	g	0
20:5 n-3	g	0
22:5 n-3	g	0
22:6 n-3	g	0
Cholesterol	mg	0
Phytosterols	mg	95
Amino acids
Tryptophan	g	0
Threonine	g	0
Isoleucine	g	0
Leucine	g	0
Lysine	g	0
Methionine	g	0
Cystine	g	0
Phenylalanine	g	0
Tyrosine	g	0
Valine	g	0
Arginine	g	0
Histidine	g	0
Alanine	g	0
Aspartic acid	g	0
Glutamic acid	g	0
Glycine	g	0
Proline	g	0
Serine	g	0
Altro
Alcohol, ethyl	g	0
Caffeine	mg	0
Theobromine	mg	0
Carotene, beta	mcg	0
Carotene, alpha	mcg	0
Cryptoxanthin, beta	mcg	0
Lycopene	mcg	0
Lutein + zeaxanthin	mcg	0