Vegetables and Vegetable Products

Vegetables and Vegetable Products

Vegetable is the term, traditionally refers to any plant or part of a plant that is suitable for eating.
As vegetable is not a botanical name, so it includes leaves (lettuce, pumpkin leaves), stems (asparagus), roots (potato, beet, carrot), flowers (cauliflower, broccoli), fruits (capsicum, pumpkins, papaya, ladies finger, tomato). Mushrooms, though scientifically it belongs to the class Fungi, we consider it as a vegetable.
Vegetables are of different colors according to their pigments (green - Chlorophyll, yellow/orange- Carotinoids, red/blue-Anthocyanins) present inside the flesh.
Vegetables are consumed in an array of ways as an element of major meals, entrées and side dishes as well as snacks. Nutritional value of vegetables differs widely depending upon the class. It is rich in carbohydrates, but gives us less amount of protein and fat. It also contains fat-soluble vitamins (vit. A, vit.D), (water-soluble vitamins- vit B, vit C), and minerals. Apart from these, vegetables also show antibacterial, antiviral, antifungal, anti carcinogenic and antioxidant property.

Benefits of taking vegetables

Rich source of carbohydrate, minerals and vitamins.
Easy and quick to prepare. Due to its wide variety, a number of preparations can be made.

Risk

Fresh vegetables in the market may contain insecticides, pesticides, small insects. They can cause food poisoning and different diseases.

Suggestions

Try to buy fresh vegetables. Wash it thoroughly before preparing. One of the best options to get rid of tiny insects is to keep the vegetables in a diluted solution of potassium permanganate for half an hour. Then wash it thoroughly and repeatedly with water.

Recommended daily allowance

Vegetables are good to health. Fifty per cent of the total calorie requirement should come from vegetables.

Vegetables and Vegetable Products subcategories

Brussel sprouts

Horseradish-tree

Pokeberry shoots

Mixed vegetables

Food in category Vegetables and Vegetable Products, ordered alphabetically

Alfalfa seeds, sprouted, raw
Arrowroot, raw
Arugula, raw
Cassava, raw
Celtuce, raw
Coleslaw, home-prepared
Coriander (cilantro) leaves, raw
Endive, raw
Epazote, raw
Eppaw, raw
Fennel, bulb, raw
Fireweed, leaves, raw
Fungi, cloud ears, dried
Garlic, raw
Ginger root, raw
Hearts of palm, canned
Jerusalem-artichokes, raw
Jew's ear, (pepeao), raw
Kanpyo, (dried gourd strips)
Lemon grass (citronella), raw
Palm hearts, raw
Parsnips, cooked, boiled, drained, with salt
Parsnips, cooked, boiled, drained, without salt
Parsnips, raw
Pepeao, dried
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
Pigeonpeas, immature seeds, raw
Pimento, canned
Poi
Purslane, cooked, boiled, drained, with salt
Purslane, cooked, boiled, drained, without salt
Purslane, raw
Radicchio, raw
Radish seeds, sprouted, raw
Sesbania flower, cooked, steamed, with salt
Sesbania flower, cooked, steamed, without salt
Sesbania flower, raw
Shallots, freeze-dried
Shallots, raw
Tomatillos, raw
Tomato and vegetable juice, low sodium
Tree fern, cooked, with salt
Tree fern, cooked, without salt
Usda commodity, potato wedges, frozen
Vegetable juice cocktail, canned
Vinespinach, (basella), raw
Wasabi, root, raw
Waterchestnuts, chinese, (matai), raw
Waterchestnuts, chinese, canned, solids and liquids
Watercress, raw
Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
Waxgourd, (chinese preserving melon), raw
Yam, cooked, boiled, drained, or baked, with salt
Yam, cooked, boiled, drained, or baked, without salt
Yam, raw
Yambean (jicama), cooked, boiled, drained, with salt
Yambean (jicama), cooked, boiled, drained, without salt
Yambean (jicama), raw
Yautia (tannier), raw
Yeast extract spread

Amaranth leaves, cooked, boiled, drained, with salt
Amaranth leaves, cooked, boiled, drained, without salt
Amaranth leaves, raw

Arrowhead, cooked, boiled, drained, with salt
Arrowhead, cooked, boiled, drained, without salt
Arrowhead, raw

Artichokes, (globe or french), cooked, boiled, drained, with salt
Artichokes, (globe or french), cooked, boiled, drained, without salt
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Artichokes, (globe or french), frozen, unprepared
Artichokes, (globe or french), raw

Asparagus, canned, drained solids
Asparagus, canned, no salt added, solids and liquids
Asparagus, canned, regular pack, solids and liquids
Asparagus, cooked, boiled, drained
Asparagus, cooked, boiled, drained, with salt
Asparagus, frozen, cooked, boiled, drained, with salt
Asparagus, frozen, cooked, boiled, drained, without salt
Asparagus, frozen, unprepared
Asparagus, raw

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
Balsam-pear (bitter gourd), leafy tips, raw
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
Balsam-pear (bitter gourd), pods, raw

Bamboo shoots, canned, drained solids
Bamboo shoots, cooked, boiled, drained, with salt
Bamboo shoots, cooked, boiled, drained, without salt
Bamboo shoots, raw

Beans, fava, in pod, raw
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Beans, kidney, mature seeds, sprouted, raw
Beans, lima, immature seeds, canned, regular pack, solids and liquids
Beans, mung, mature seeds, sprouted, canned, drained solids
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
Beans, navy, mature seeds, sprouted, raw
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
Beans, pinto, immature seeds, frozen, unprepared
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
Beans, pinto, mature seeds, sprouted, raw
Beans, shellie, canned, solids and liquids
Beans, snap, canned, all styles, seasoned, solids and liquids
Beans, snap, green variety, canned, regular pack, solids and liquids
Beans, snap, green, canned, no salt added, drained solids
Beans, snap, green, canned, no salt added, solids and liquids
Beans, snap, green, canned, regular pack, drained solids
Beans, snap, green, cooked, boiled, drained, with salt
Beans, snap, green, cooked, boiled, drained, without salt
Beans, snap, green, frozen, all styles, unprepared
Beans, snap, green, frozen, cooked, boiled, drained without salt
Beans, snap, green, frozen, cooked, boiled, drained, with salt
Beans, snap, green, raw
Beans, snap, yellow, canned, no salt added, drained solids
Beans, snap, yellow, canned, no salt added, solids and liquids
Beans, snap, yellow, canned, regular pack, drained solids
Beans, snap, yellow, canned, regular pack, solids and liquids
Beans, snap, yellow, cooked, boiled, drained, with salt
Beans, snap, yellow, cooked, boiled, drained, without salt
Beans, snap, yellow, frozen, all styles, unprepared
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Beans, snap, yellow, raw
Broadbeans, immature seeds, cooked, boiled, drained, with salt
Broadbeans, immature seeds, cooked, boiled, drained, without salt
Broadbeans, immature seeds, raw
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
Hyacinth-beans, immature seeds, raw
Lima beans, immature seeds, canned, no salt added, solids and liquids
Lima beans, immature seeds, cooked, boiled, drained, with salt
Lima beans, immature seeds, cooked, boiled, drained, without salt
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
Lima beans, immature seeds, frozen, baby, unprepared
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
Lima beans, immature seeds, frozen, fordhook, unprepared
Lima beans, immature seeds, raw
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Mung beans, mature seeds, sprouted, cooked, stir-fried
Mung beans, mature seeds, sprouted, raw
Winged bean leaves, raw
Winged bean tuber, raw
Winged bean, immature seeds, cooked, boiled, drained, with salt
Winged beans, immature seeds, cooked, boiled, drained, without salt
Winged beans, immature seeds, raw
Yardlong bean, cooked, boiled, drained, with salt
Yardlong bean, cooked, boiled, drained, without salt
Yardlong bean, raw

Beet greens, cooked, boiled, drained, with salt
Beet greens, cooked, boiled, drained, without salt
Beet greens, raw
Beets, canned, drained solids
Beets, canned, no salt added, solids and liquids
Beets, canned, regular pack, solids and liquids
Beets, cooked, boiled, drained
Beets, cooked, boiled. drained, with salt
Beets, harvard, canned, solids and liquids
Beets, pickled, canned, solids and liquids
Beets, raw

Borage, cooked, boiled, drained, with salt
Borage, cooked, boiled, drained, without salt
Borage, raw

Broccoli raab, cooked
Broccoli raab, raw
Broccoli, chinese, cooked
Broccoli, cooked, boiled, drained, with salt
Broccoli, cooked, boiled, drained, without salt
Broccoli, flower clusters, raw
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Broccoli, frozen, chopped, unprepared
Broccoli, frozen, spears, cooked, boiled, drained, with salt
Broccoli, frozen, spears, cooked, boiled, drained, without salt
Broccoli, frozen, spears, unprepared
Broccoli, leaves, raw
Broccoli, raw
Broccoli, stalks, raw

Brussel sprouts

Brussels sprouts, cooked, boiled, drained, with salt
Brussels sprouts, cooked, boiled, drained, without salt
Brussels sprouts, frozen, cooked, boiled, drained, with salt
Brussels sprouts, frozen, cooked, boiled, drained, without salt
Brussels sprouts, frozen, unprepared
Brussels sprouts, raw

Burdock root, cooked, boiled, drained, with salt
Burdock root, cooked, boiled, drained, without salt
Burdock root, raw

Butterbur, (fuki), raw
Butterbur, canned
Butterbur, cooked, boiled, drained, with salt
Butterbur, cooked, boiled, drained, without salt

Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
Cabbage, chinese (pak-choi), raw
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
Cabbage, chinese (pe-tsai), raw
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Cabbage, common (danish, domestic, and pointed types), stored, raw
Cabbage, common, cooked, boiled, drained, with salt
Cabbage, cooked, boiled, drained, without salt
Cabbage, japanese style, fresh, pickled
Cabbage, mustard, salted
Cabbage, napa, cooked
Cabbage, raw
Cabbage, red, cooked, boiled, drained, with salt
Cabbage, red, cooked, boiled, drained, without salt
Cabbage, red, raw
Cabbage, savoy, cooked, boiled, drained, with salt
Cabbage, savoy, cooked, boiled, drained, without salt
Cabbage, savoy, raw
Swamp cabbage, (skunk cabbage), raw
Swamp cabbage, cooked, boiled, drained, with salt
Swamp cabbage, cooked, boiled, drained, without salt

Cardoon, cooked, boiled, drained, with salt
Cardoon, cooked, boiled, drained, without salt
Cardoon, raw

Carrot juice, canned
Carrot, dehydrated
Carrots, baby, raw
Carrots, canned, no salt added, drained solids
Carrots, canned, no salt added, solids and liquids
Carrots, canned, regular pack, drained solids
Carrots, canned, regular pack, solids and liquids
Carrots, cooked, boiled, drained, with salt
Carrots, cooked, boiled, drained, without salt
Carrots, frozen, cooked, boiled, drained, with salt
Carrots, frozen, cooked, boiled, drained, without salt
Carrots, frozen, unprepared
Carrots, raw

Catsup
Catsup, low sodium

Cauliflower, cooked, boiled, drained, with salt
Cauliflower, cooked, boiled, drained, without salt
Cauliflower, frozen, cooked, boiled, drained, with salt
Cauliflower, frozen, cooked, boiled, drained, without salt
Cauliflower, frozen, unprepared
Cauliflower, green, cooked, no salt added
Cauliflower, green, cooked, with salt
Cauliflower, green, raw
Cauliflower, raw

Celeriac, cooked, boiled, drained, with salt
Celeriac, cooked, boiled, drained, without salt
Celeriac, raw

Celery flakes, dried
Celery, cooked, boiled, drained, with salt
Celery, cooked, boiled, drained, without salt
Celery, raw

Chard, swiss, cooked, boiled, drained, with salt
Chard, swiss, cooked, boiled, drained, without salt
Chard, swiss, raw

Chayote, fruit, cooked, boiled, drained, with salt
Chayote, fruit, cooked, boiled, drained, without salt
Chayote, fruit, raw

Chicory greens, raw
Chicory roots, raw
Chicory, witloof, raw

Chives, freeze-dried
Chives, raw

Chrysanthemum leaves, raw
Chrysanthemum, garland, cooked, boiled, drained, with salt
Chrysanthemum, garland, cooked, boiled, drained, without salt
Chrysanthemum, garland, raw

Collards, cooked, boiled, drained, with salt
Collards, cooked, boiled, drained, without salt
Collards, frozen, chopped, cooked, boiled, drained, with salt
Collards, frozen, chopped, cooked, boiled, drained, without salt
Collards, frozen, chopped, unprepared
Collards, raw

Corn pudding, home prepared
Corn with red and green peppers, canned, solids and liquids
Corn, sweet, white, canned, cream style, no salt added
Corn, sweet, white, canned, cream style, regular pack
Corn, sweet, white, canned, vacuum pack, no salt added
Corn, sweet, white, canned, vacuum pack, regular pack
Corn, sweet, white, canned, whole kernel, drained solids
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Corn, sweet, white, cooked, boiled, drained, with salt
Corn, sweet, white, cooked, boiled, drained, without salt
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, white, frozen, kernels cut off cob, unprepared
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Corn, sweet, white, frozen, kernels on cob, unprepared
Corn, sweet, white, raw
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
Corn, sweet, yellow, canned, cream style, no salt added
Corn, sweet, yellow, canned, cream style, regular pack
Corn, sweet, yellow, canned, no salt added, solids and liquids
Corn, sweet, yellow, canned, vacuum pack, no salt added
Corn, sweet, yellow, canned, vacuum pack, regular pack
Corn, sweet, yellow, canned, whole kernel, drained solids
Corn, sweet, yellow, cooked, boiled, drained, with salt
Corn, sweet, yellow, cooked, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels on cob, unprepared
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Corn, sweet, yellow, raw
Cornsalad, raw

Cress, garden, cooked, boiled, drained, with salt
Cress, garden, cooked, boiled, drained, without salt
Cress, garden, raw

Cucumber, peeled, raw
Cucumber, with peel, raw

Dandelion greens, cooked, boiled, drained, with salt
Dandelion greens, cooked, boiled, drained, without salt
Dandelion greens, raw

Dock, cooked, boiled, drained, with salt
Dock, cooked, boiled, drained, without salt
Dock, raw

Edamame, frozen, prepared
Edamame, frozen, unprepared

Eggplant, cooked, boiled, drained, with salt
Eggplant, cooked, boiled, drained, without salt
Eggplant, pickled
Eggplant, raw

Fiddlehead ferns, frozen, unprepared
Fiddlehead ferns, raw

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
Gourd, dishcloth (towelgourd), raw
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
Gourd, white-flowered (calabash), raw

Grape leaves, canned
Grape leaves, raw

Horseradish-tree

Horseradish-tree leafy tips, raw
Horseradish-tree, leafy tips, cooked, boiled, drained, with salt
Horseradish-tree, leafy tips, cooked, boiled, drained, without salt
Horseradish-tree, pods, cooked, boiled, drained, with salt
Horseradish-tree, pods, cooked, boiled, drained, without salt
Horseradish-tree, pods, raw

Jute, potherb, cooked, boiled, drained, with salt
Jute, potherb, cooked, boiled, drained, without salt
Jute, potherb, raw

Kale, cooked, boiled, drained, with salt
Kale, cooked, boiled, drained, without salt
Kale, frozen, cooked, boiled, drained, with salt
Kale, frozen, cooked, boiled, drained, without salt
Kale, frozen, unprepared
Kale, raw
Kale, scotch, cooked, boiled, drained, with salt
Kale, scotch, cooked, boiled, drained, without salt
Kale, scotch, raw

Kohlrabi, cooked, boiled, drained, with salt
Kohlrabi, cooked, boiled, drained, without salt
Kohlrabi, raw

Lambs quarters, cooked, boiled, drained, with salt
Lambsquarters, cooked, boiled, drained, without salt
Lambsquarters, raw

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
Leeks, (bulb and lower leaf-portion), raw
Leeks, (bulb and lower-leaf portion), freeze-dried

Lentils, sprouted, cooked, stir-fried, with salt
Lentils, sprouted, cooked, stir-fried, without salt
Lentils, sprouted, raw

Lettuce, butterhead (includes boston and bibb types), raw
Lettuce, cos or romaine, raw
Lettuce, green leaf, raw
Lettuce, iceberg (includes crisphead types), raw
Lettuce, red leaf, raw

Lotus root, cooked, boiled, drained, with salt
Lotus root, cooked, boiled, drained, without salt
Lotus root, raw

Mountain yam, hawaii, cooked, steamed, with salt
Mountain yam, hawaii, cooked, steamed, without salt
Mountain yam, hawaii, raw

Mushroom, oyster, raw
Mushrooms, brown, italian, or crimini, raw
Mushrooms, canned, drained solids
Mushrooms, cooked, boiled, drained, with salt
Mushrooms, cooked, boiled, drained, without salt
Mushrooms, enoki, raw
Mushrooms, maitake, raw
Mushrooms, portabella, grilled
Mushrooms, portabella, raw
Mushrooms, shiitake, cooked, with salt
Mushrooms, shiitake, cooked, without salt
Mushrooms, shiitake, dried
Mushrooms, shiitake, stir-fried
Mushrooms, straw, canned, drained solids
Mushrooms, white, microwaved
Mushrooms, white, raw
Mushrooms, white, stir-fried

Mustard greens, cooked, boiled, drained, with salt
Mustard greens, cooked, boiled, drained, without salt
Mustard greens, frozen, cooked, boiled, drained, with salt
Mustard greens, frozen, cooked, boiled, drained, without salt
Mustard greens, frozen, unprepared
Mustard greens, raw

Malabar spinach, cooked
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
Mustard spinach, (tendergreen), raw
New zealand spinach, cooked, boiled, drained, with salt
New zealand spinach, cooked, boiled, drained, without salt
New zealand spinach, raw
Spinach souffle
Spinach, canned, drained solids
Spinach, canned, no salt added, solids and liquids
Spinach, canned, regular pack, solids and liquids
Spinach, cooked, boiled, drained, with salt
Spinach, cooked, boiled, drained, without salt
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Spinach, frozen, chopped or leaf, unprepared
Spinach, raw

Nopales, cooked, without salt
Nopales, raw

Okra, cooked, boiled, drained, with salt
Okra, cooked, boiled, drained, without salt
Okra, frozen, cooked, boiled, drained, with salt
Okra, frozen, cooked, boiled, drained, without salt
Okra, frozen, unprepared
Okra, raw

Onion rings, breaded, par fried, frozen, prepared, heated in oven
Onion rings, breaded, par fried, frozen, unprepared
Onions, canned, solids and liquids
Onions, cooked, boiled, drained, with salt
Onions, cooked, boiled, drained, without salt
Onions, dehydrated flakes
Onions, frozen, chopped, cooked, boiled, drained, with salt
Onions, frozen, chopped, cooked, boiled, drained, without salt
Onions, frozen, chopped, unprepared
Onions, frozen, whole, cooked, boiled, drained, with salt
Onions, frozen, whole, cooked, boiled, drained, without salt
Onions, frozen, whole, unprepared
Onions, raw
Onions, spring or scallions (includes tops and bulb), raw
Onions, sweet, raw
Onions, welsh, raw
Onions, yellow, sauteed
Onions, young green, tops only

Parsley, freeze-dried
Parsley, raw

Peas, edible-podded, boiled, drained, without salt
Peas, edible-podded, cooked, boiled, drained, with salt
Peas, edible-podded, frozen, cooked, boiled, drained, with salt
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Peas, edible-podded, frozen, unprepared
Peas, edible-podded, raw
Peas, green, canned, no salt added, drained solids
Peas, green, canned, no salt added, solids and liquids
Peas, green, canned, regular pack, drained solids
Peas, green, canned, regular pack, solids and liquids
Peas, green, canned, seasoned, solids and liquids
Peas, green, cooked, boiled, drained, with salt
Peas, green, cooked, boiled, drained, without salt
Peas, green, frozen, cooked, boiled, drained, with salt
Peas, green, frozen, cooked, boiled, drained, without salt
Peas, green, frozen, unprepared
Peas, green, raw
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
Peas, mature seeds, sprouted, raw

Pepper, ancho, dried
Pepper, banana, raw
Pepper, serrano, raw
Peppers, chili, green, canned
Peppers, hot chile, sun-dried
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Peppers, hot chili, green, raw
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Peppers, hot chili, red, raw
Peppers, hungarian, raw
Peppers, jalapeno, canned, solids and liquids
Peppers, jalapeno, raw
Peppers, pasilla, dried
Peppers, sweet, green, canned, solids and liquids
Peppers, sweet, green, cooked, boiled, drained, with salt
Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, green, freeze-dried
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, green, frozen, chopped, unprepared
Peppers, sweet, green, raw
Peppers, sweet, green, sauteed
Peppers, sweet, red, canned, solids and liquids
Peppers, sweet, red, cooked, boiled, drained, with salt
Peppers, sweet, red, cooked, boiled, drained, without salt
Peppers, sweet, red, freeze-dried
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
Peppers, sweet, red, frozen, chopped, unprepared
Peppers, sweet, red, raw
Peppers, sweet, red, sauteed
Peppers, sweet, yellow, raw

Pickle relish, hamburger
Pickle relish, hot dog
Pickle relish, sweet
Pickles, chowchow, with cauliflower onion mustard, sweet
Pickles, cucumber, dill or kosher dill
Pickles, cucumber, dill, low sodium
Pickles, cucumber, sour
Pickles, cucumber, sour, low sodium
Pickles, cucumber, sweet (includes bread and butter pickles)
Pickles, cucumber, sweet, low sodium

Pokeberry shoots

Pokeberry shoots, (poke), cooked, boiled, drained, with salt
Pokeberry shoots, (poke), cooked, boiled, drained, without salt
Pokeberry shoots, (poke), raw

Potato flour
Potato pancakes
Potato puffs, frozen, oven-heated
Potato puffs, frozen, unprepared
Potato salad, home-prepared
Potato, baked, flesh and skin, without salt
Potato, flesh and skin, raw
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Potatoes, au gratin, dry mix, unprepared
Potatoes, au gratin, home-prepared from recipe using butter
Potatoes, au gratin, home-prepared from recipe using margarine
Potatoes, baked, flesh and skin, with salt
Potatoes, baked, flesh, with salt
Potatoes, baked, flesh, without salt
Potatoes, baked, skin, with salt
Potatoes, baked, skin, without salt
Potatoes, boiled, cooked in skin, flesh, with salt
Potatoes, boiled, cooked in skin, flesh, without salt
Potatoes, boiled, cooked in skin, skin, with salt
Potatoes, boiled, cooked in skin, skin, without salt
Potatoes, boiled, cooked without skin, flesh, with salt
Potatoes, boiled, cooked without skin, flesh, without salt
Potatoes, canned, drained solids
Potatoes, canned, drained solids, no salt added
Potatoes, canned, solids and liquids
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Potatoes, french fried, all types, salt added in processing, frozen, unprepared
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Potatoes, frozen, french fried, par fried, extruded, unprepared
Potatoes, frozen, whole, cooked, boiled, drained, with salt
Potatoes, frozen, whole, cooked, boiled, drained, without salt
Potatoes, frozen, whole, unprepared
Potatoes, hashed brown, frozen, plain, prepared
Potatoes, hashed brown, frozen, plain, unprepared
Potatoes, hashed brown, frozen, with butter sauce, prepared
Potatoes, hashed brown, frozen, with butter sauce, unprepared
Potatoes, hashed brown, home-prepared
Potatoes, mashed, dehydrated, flakes without milk, dry form
Potatoes, mashed, dehydrated, granules with milk, dry form
Potatoes, mashed, dehydrated, granules without milk, dry form
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
Potatoes, mashed, home-prepared, whole milk added
Potatoes, mashed, home-prepared, whole milk and butter added
Potatoes, mashed, home-prepared, whole milk and margarine added
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
Potatoes, microwaved, cooked in skin, flesh and skin, without salt
Potatoes, microwaved, cooked in skin, flesh, with salt
Potatoes, microwaved, cooked in skin, flesh, without salt
Potatoes, microwaved, cooked in skin, skin, without salt
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
Potatoes, microwaved, cooked, in skin, skin with salt
Potatoes, o'brien, frozen, prepared
Potatoes, o'brien, frozen, unprepared
Potatoes, o'brien, home-prepared
Potatoes, raw, skin
Potatoes, red, flesh and skin, baked
Potatoes, red, flesh and skin, raw
Potatoes, russet, flesh and skin, baked
Potatoes, russet, flesh and skin, raw
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Potatoes, scalloped, dry mix, unprepared
Potatoes, scalloped, home-prepared with butter
Potatoes, scalloped, home-prepared with margarine
Potatoes, white, flesh and skin, baked
Potatoes, white, flesh and skin, raw
Sweet potato leaves, cooked, steamed, with salt
Sweet potato leaves, cooked, steamed, without salt
Sweet potato leaves, raw
Sweet potato, canned, mashed
Sweet potato, canned, syrup pack, drained solids
Sweet potato, canned, syrup pack, solids and liquids
Sweet potato, canned, vacuum pack
Sweet potato, cooked, baked in skin, with salt
Sweet potato, cooked, baked in skin, without salt
Sweet potato, cooked, boiled, without skin
Sweet potato, cooked, boiled, without skin, with salt
Sweet potato, cooked, candied, home-prepared
Sweet potato, frozen, cooked, baked, with salt
Sweet potato, frozen, cooked, baked, without salt
Sweet potato, frozen, unprepared
Sweet potato, raw, unprepared

Pumpkin flowers, cooked, boiled, drained, without salt
Pumpkin flowers, raw
Pumpkin leaves, cooked, boiled, drained, without salt
Pumpkin leaves, raw
Pumpkin pie mix, canned
Pumpkin, canned, with salt
Pumpkin, canned, without salt
Pumpkin, cooked, boiled, drained, with salt