Fatty acids, total trans rich food

Food nameFatty acids, total trans
Shortening, industrial, soy (partially hydrogenated ) for baking and confections42.851g
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose34.162g
Usda commodity food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed33.417g
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings31.228g
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening30.809g
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying27.017g
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries24.747g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils19.686g
Margarine, regular, stick, composite, 80% fat, with salt19.686g
Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated)19.227g
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries19.068g
Margarine-butter blend, soybean oil and butter14.95g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying13.784g
Margarine, vegetable oil spread, 60% fat, stick13.587g
Margarine, vegetable oil spread, 60% fat, stick, no salt13.587g
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables13.555g
Shortening, vegetable, household, composite13.164g
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor12.927g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening12.574g
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry10.755g
Usda commodity food, shortening, type iii, creamy liquid, soybean and soybean (partially hydrogenated)10.613g
Cookies, chocolate sandwich, with extra creme filling8.492g
Mcdonald's, biscuit7.035g
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat6.885g
Archway home style cookies, pecan ice box6.8g
Mcdonald's, baked apple pie6.126g
Cereals ready-to-eat, kellogg's, tony's cinnamon krunchers6g
Archway home style cookies, sugar free chocolate chip5.93g
Archway home style cookies, chocolate chip ice box5.83g
Pillsbury, chocolate chip cookies, refrigerated dough5.357g
Cookies, chocolate sandwich, with creme filling, regular5.308g
Pillsbury grands, buttermilk biscuits, refrigerated dough5.172g
Burger king, french fries5.118g
Taco shells, baked4.783g
Archway home style cookies, gourmet oatmeal pecan4.73g
Mcdonald's, french fries4.711g
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked4.695g
Oil, industrial, palm kernel (hydrogenated), filling fat4.658g
Pillsbury, cinnamon rolls with icing, refrigerated dough4.545g
Margarine spread, approximately 48% fat, tub4.422g
Pillsbury golden layer buttermilk biscuits, artificial flavor, refrigerated dough4.412g
Fast foods, potato, french fried in vegetable oil4.399g
Mcdonald's, sausage biscuit4.389g
Mcdonald's, mcdonaldland cookies4.329g
Archway home style cookies, old fashioned windmill cookies4.3g
Archway home style cookies, gourmet rocky road4.25g
Archway home style cookies, gourmet apple'n raisin4.25g
Archway home style cookies, dutch cocoa4.24g
Mcdonald's, warm cinnamon roll4.232g
Archway home style cookies, sugar free rocky road4.12g
Mcdonald's, deluxe warm cinnamon roll3.941g
Archway home style cookies, oatmeal3.88g
Archway home style cookies, soft sugar drop3.8g
Martha white foods, martha white's buttermilk biscuit mix,dry3.77g
Mcdonald's, hash browns3.733g
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy3.68g
Archway home style cookies, dark molasses3.68g
Fast foods, chicken tenders3.646g
Archway home style cookies, fruit & honey bar3.62g
Archway home style cookies, sugar3.6g
Crackers, saltines (includes oyster, soda, soup)3.598g
Archway home style cookies, iced oatmeal3.58g
Wendy's, french fries3.559g
Mcdonald's bacon egg & cheese biscuit3.535g
Archway home style cookies, chocolate chip drop3.52g
Archway home style cookies, gourmet ruth's golden oatmeal3.37g
Archway home style cookies, date filled oatmeal3.36g
Archway home style cookies, molasses3.34g
Archway home style cookies, oatmeal raisin3.32g
Archway home style cookies, reduced fat ginger snaps3.31g
Archway home style cookies, apple filled oatmeal3.3g
Wendy's, chicken nuggets3.261g
Archway home style cookies, old fashioned molasses3.25g
Burger king, chicken tenders3.248g
Mcdonald's, sausage biscuit with egg3.102g
Archway home style cookies, iced molasses3.08g
Snacks, tortilla chips, plain, white corn3.057g
Archway home style cookies, cherry filled2.95g
Archway home style cookies, raspberry filled2.85g
Archway home style cookies, strawberry filled2.85g
Archway home style cookies, apricot filled2.83g
Mcdonald's, big breakfast2.758g
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)2.749g
Archway home style cookies, cookies jar hermits2.74g
Continental mills, krusteaz almond poppyseed muffin mix, artificially flavored, dry2.7g
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)2.668g
Mcdonald's, deluxe breakfast2.578g
Usda commodity food, oil, vegetable, low saturated fat2.577g
Margarine-like spread, smart beat super light without saturated fat2.45g
Beef sausage, pre-cooked2.42g
Toaster pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)2.319g
Mcdonald's, chicken selects premium breast strips1.999g
Beef, ground, 70% lean meat / 30% fat, raw1.826g
Mcdonald's, hotcakes (with 2 pats margarine & syrup)1.788g
Oil, vegetable, industrial, canola for salads, woks and light frying1.771g
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying1.618g
Mcdonald's, hotcakes and sausage1.561g
Beef, ground, 75% lean meat / 25% fat, raw1.529g
Mcdonald's, chicken mcnuggets1.502g
Bologna, beef1.485g
Cereals ready-to-eat, kellogg, kellogg's rice krispies treats cereal1.48g
Beef sausage, fresh, cooked1.44g
Cereals ready-to-eat, kellogg, kellogg's cinnamon mini swirlz1.3g
Beef, ground, 80% lean meat / 20% fat, raw1.232g
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled1.231g
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned1.212g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled1.166g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned1.135g
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked1.129g
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled1.113g
Fast foods, cheeseburger; triple, regular patty; plain1.091g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled1.086g
Cereals ready-to-eat, malt-o-meal, cinnamon toasters1.08g
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned1.074g
Mcdonald's, sausage burrito1.06g
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked1.028g
Mcdonald's, double quarter pounder with cheese1.027g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled1.024g
Cereals ready-to-eat, malt-o-meal, apple cinnamon toasty o's1.01g
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked1.008g
Fast foods, cheeseburger; double, large patty; with condiments1.005g
Cereals ready-to-eat, kellogg, smorz1g
Cereals ready-to-eat, kellogg, kellogg's honey smacks1g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled0.984g
Fast foods, cheeseburger; single, large patty; plain0.981g
Fast foods, cheeseburger; double, regular patty; plain0.963g
Mcdonald's, sausage mcgriddles0.956g
Sausage griddle cake sandwich0.956g
Beef, ground, 85% lean meat / 15% fat, raw0.935g
Egg, cheese and bacon griddle cake sandwich0.933g
Snacks, popcorn, microwave, 94% fat free0.931g
Cereals ready-to-eat, malt-o-meal, coco-roos0.93g
Cereals ready-to-eat, general mills, raisin nut bran0.91g
Mcdonald's, bacon, egg & cheese mcgriddles0.903g
Burger king, original chicken sandwich0.894g
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled0.891g
Mcdonald's, mcdonaldland chocolate chip cookies0.885g
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned0.874g
Mcdonald's, double cheeseburger0.857g
Fast foods, cheeseburger; double, regular patty; with condiments0.857g
Fish, fish portions and sticks, frozen, preheated0.855g
Egg, cheese and sausage griddle cake sandwich0.851g
Mcdonald's, quarter pounder with cheese0.849g
Beef, variety meats and by-products, tongue, cooked, simmered0.84g
Mcdonald's, sausage, egg & cheese mcgriddles0.822g
Fast foods, hamburger; double, regular, patty; plain0.814g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor0.806g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched0.806g
Cereals ready-to-eat, kellogg, spongebob squarepants0.8g
Cereals ready-to-eat, kellogg, kellogg's, crispix cinnamon crunch0.8g
Nestle, chef-mate corned beef hash, canned entree0.79g
Burger king, cheeseburger0.777g
Fast foods, cheeseburger; single, large patty; with condiments and bacon0.772g
Mcdonald's, filet-o-fish (without tartar sauce)0.769g
Oil, vegetable, natreon canola, high stability, non trans, high oleic (70%)0.767g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled0.76g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked0.752g
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned0.751g
Chicken, broilers or fryers, separable fat, raw0.748g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled0.731g
Mcdonald's, quarter pounder0.724g
Mcdonald's, filet-o-fish0.715g
Fast foods, cheeseburger; single, regular patty; plain0.714g
Fast foods, cheeseburger, regular, double patty and bun, plain0.714g
Margarine-like spread, smart balance regular buttery spread0.71g
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked0.692g
Marie callender's chicken pot pie, frozen entree0.69g
Usda commodity food, oil, vegetable, soybean, refined0.678g
Candies, toffee, prepared-from-recipe0.674g
Margarine-like spread, smart balance omega plus spread (with plant sterols & fish oil)0.67g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled0.666g
Mcdonald's, cheeseburger0.647g
Mcdonald's, big mac (without big mac sauce)0.644g
Beef, ground, 90% lean meat / 10% fat, raw0.638g
Snacks, corn-based, extruded, chips, plain0.634g
Mcdonald's, big 'n tasty with cheese (without mayonnaise)0.63g
Fast foods, cheeseburger; single, regular patty, with condiments0.622g
Fast foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise0.62g
Burger king, double whopper, with cheese0.62g
Kid cuisine chicken nuggets w/pasta in cheese sauce, corn in a seasoned sauce and chocolate pudding w/sprinkles0.62g
Mcdonald's, premium crispy chicken classic sandwich0.611g
Mcdonald's, big 'n tasty with cheese0.611g
Beef, variety meats and by-products, brain, raw0.61g
Shortening, crisco 0 grams trans fat per serving all-vegetable, can0.605g
Mcdonald's, premium crispy chicken ranch blt sandwich0.604g
Fast foods, cheeseburger; single, large patty; with condiments and vegetables0.604g
Cereals ready-to-eat, kellogg, kellogg's low fat granola with raisins0.6g
Cereals ready-to-eat, kellogg, kellogg's low fat granola without raisins0.6g
Shortening, crisco 0 grams trans fat per serving all-vegetable, sticks0.596g
Mcdonald's, big mac0.588g
Mcdonald's, mcchicken sandwich (without mayonnaise)0.578g
Pillsbury, crusty french loaf, refrigerated dough0.577g
Fast foods, hamburger; single, regular patty; plain0.569g
Mcdonald's, big 'n tasty (without mayonnaise)0.568g
Mcdonald's, mcflurry with oreo cookies0.565g
Cereals ready-to-eat, malt-o-meal, tootie fruities0.56g
Mcdonald's, big 'n tasty0.554g
Mcdonald's, mcchicken sandwich0.552g
Mcdonald's, premium crispy chicken club sandwich0.551g
Pillsbury, buttermilk biscuits, artificial flavor, refrigerated dough0.547g
Burger king, hamburger0.542g
Fast foods, hamburger; single, large patty; with condiments and vegetables0.542g
Candies, twizzlers cherry bites0.54g
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled0.524g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.524g
Mcdonald's, hamburger0.518g
Wendy's, homestyle chicken fillet sandwich0.514g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.512g
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled0.512g
Beef, variety meats and by-products, brain, cooked, simmered0.51g
Burger king, whopper, no cheese0.507g
Candies, masterfoods usa, twix peanut butter cookie bars0.505g
Cereals ready-to-eat, kellogg, disney's pirates of the caribbean0.5g
Mcdonald's, bacon ranch salad with crispy chicken0.494g
Fast foods, hamburger; single, regular patty; with condiments0.494g
Mcdonald's, newman's own creamy caesar dressing0.49g
Banquet original fried chicken thigh meal, w/mashed potatoes and corn in seasoned sauce0.49g
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled0.487g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.487g
Mcdonald's, sausage mcmuffin0.481g
Cereals ready-to-eat, malt-o-meal, colossal crunch0.48g
Cereals ready-to-eat, malt-o-meal, berry colossal crunch0.48g
Cereals ready-to-eat, kellogg's, disney mud & bugs0.47g
Mcdonald's, caesar salad with crispy chicken0.469g
Wendy's, jr. hamburger, with cheese0.466g
Banquet hearty ones salisbury steak dinner, w/gravy, mashed potatoes and corn in seasoned sauce, frozen meal0.46g
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise0.452g
Candies, masterfoods usa, snickers bar0.436g
Bologna, chicken, turkey, pork0.43g
Turkey sausage, fresh, cooked0.43g
Burger king, whopper, with cheese0.425g
Mcdonald's, california cobb salad with crispy chicken0.422g
Pork, cured, ham, separable fat, boneless, unheated0.412g
Candies, masterfoods usa, pop'ables snickers brand bite size candies0.405g
Burger king, double whopper, no cheese0.402g
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise0.402g
Nestle, chef-mate chili without beans, canned entree0.4g
Nestle, chef-mate chili with beans, canned entree0.4g
Mcdonald's, sausage patty0.396g
Wendy's, classic single hamburger, with cheese0.394g
Candies, masterfoods usa, snickers cruncher0.394g
Margarine-like spread, smart balance light buttery spread0.39g
Cocoa mix, nestle, no sugar added hot cocoa mix0.39g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.389g
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, raw0.389g
Mcdonald's, scrambled eggs0.384g
Mcdonald's, newman's own ranch dressing0.38g
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, raw0.371g
Pork, cured, ham, separable fat, boneless, heated0.371g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.371g
Turkey sausage, fresh, raw0.35g
Chicken, broilers or fryers, skin only, raw0.349g
Snacks, tortilla chips, ranch-flavor0.345g
Candies, masterfoods usa, twix caramel cookie bars0.342g
Beef, ground, 95% lean meat / 5% fat, raw0.341g
Mcdonald's, sausage mcmuffin with egg0.339g
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, raw0.335g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw0.335g
Pork sausage, pre-cooked0.332g
Mcdonald's, english muffin0.331g
Candies, masterfoods usa, m&m's peanut chocolate candies0.328g
Pork and turkey sausage, pre-cooked0.328g
Candies, fudge, chocolate marshmallow, prepared-from-recipe0.32g
Snacks, m&m mars, kudos whole grain bars, peanut butter0.319g
Veal, variety meats and by-products, liver, cooked, braised0.305g
Banquet salisbury steak meal, gravy & salisbury steak w/ mashed potatoes and corn in seasoned sauce, frozen meal0.3g
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe0.297g
Burger king, vanilla shake0.296g
Candies, masterfoods usa, milky way caramels, milk chocolate covered0.293g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.291g
Beef, chuck, shoulder clod, shoulder top and center, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled0.291g
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.286g
Veal, variety meats and by-products, liver, cooked, pan-fried0.285g
Bologna, chicken, pork0.283g
Mcdonald's, mcflurry with m&m's candies0.281g
Mcdonald's, egg mcmuffin0.281g
Mcdonald's, vanilla reduced fat ice cream cone0.28g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled0.275g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.275g
Candies, masterfoods usa, milky way caramels. dark chocolate covered0.274g
Salad dressing, mayonnaise, soybean oil, with salt0.274g
Poultry food products, ground turkey, raw0.274g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.273g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, all grades, cooked, grilled0.273g
Candies, masterfoods usa, snickers munch bar0.272g
Mcdonald's, hot caramel sundae0.271g
Wendy's, jr. hamburger, without cheese0.269g
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.267g
Frostings, glaze, chocolate, prepared-from-recipe, with butter, nfsmi recipe no. c-320.266g
Stouffer's creamed chipped beef, frozen entree0.26g
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.257g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.251g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, cooked, grilled0.251g
Mcdonald's, vanilla triple thick shake0.251g
Mcdonald's, strawberry triple thick shake0.251g
Cocoa mix, nestle, rich chocolate hot cocoa mix0.25g
Patio beef and bean burrito, mild, frozen0.25g
Cereals ready-to-eat, malt-o-meal honey graham cereal0.25g
Stouffer's stuffed peppers with beef in tomato sauce, frozen entree0.25g
Mcdonald's, chocolate triple thick shake0.249g
1 (from 42.851 to 0.249)
2 (from 0.246 to 0.019)
3 (from 0.019 to 0)
4 (from 42.851 to 0.249)
5 (from 0.246 to 0.019)
6 (from 0.019 to 0)
Next