| Food name | Galactose |
| Honey | 3.1 | g |
| Celery, cooked, boiled, drained, with salt | 0.85 | g |
| Celery, cooked, boiled, drained, without salt | 0.85 | g |
| Beets, canned, regular pack, solids and liquids | 0.8 | g |
| Celery, raw | 0.66 | g |
| Cherries, sweet, raw | 0.59 | g |
| Burger king, double whopper, with cheese | 0.51 | g |
| Fast foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | 0.51 | g |
| Corn, sweet, yellow, canned, whole kernel, drained solids | 0.36 | g |
| Beans, navy, mature seeds, raw | 0.34 | g |
| Mcdonald's, low fat caramel sauce | 0.27 | g |
| Little caesars 14" cheese pizza, thin crust | 0.25 | g |
| Snacks, pretzels, hard, plain, salted | 0.22 | g |
| Pizza hut 14" cheese pizza, thin 'n crispy crust | 0.21 | g |
| Spices, curry powder | 0.21 | g |
| Spices, mustard seed, yellow | 0.2 | g |
| Burger king, french fries | 0.2 | g |
| Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | 0.19 | g |
| Spices, ginger, ground | 0.19 | g |
| Spices, paprika | 0.19 | g |
| Spices, basil, dried | 0.19 | g |
| Mcdonald's, fruit 'n yogurt parfait (without granola) | 0.18 | g |
| Kiwi fruit, (chinese gooseberries), fresh, raw | 0.17 | g |
| Fast food, pizza chain, 14" pizza, cheese topping, thin crust | 0.17 | g |
| Mcdonald's, fruit 'n yogurt parfait | 0.17 | g |
| Little caesars 14" original round cheese pizza, regular crust | 0.16 | g |
| Domino's 14" cheese pizza, crunchy thin crust | 0.16 | g |
| Pizza hut 14" cheese pizza, thick crust | 0.16 | g |
| Pizza, meat and vegetable topping, rising crust, frozen, cooked | 0.16 | g |
| Spices, cloves, ground | 0.15 | g |
| Fast foods, cheeseburger; single, regular patty, with condiments | 0.15 | g |
| Spices, oregano, dried | 0.15 | g |
| Burger king, cheeseburger | 0.15 | g |
| Little caesars 14" cheese pizza, large deep dish crust | 0.15 | g |
| Cheese, mozzarella, whole milk | 0.15 | g |
| Cheese, parmesan, grated | 0.15 | g |
| Pizza hut 14" cheese pizza, regular crust | 0.15 | g |
| Plums, raw | 0.14 | g |
| Little caesars 14" original round pepperoni pizza, regular crust | 0.14 | g |
| Pizza, meat and vegetable topping, regular crust, frozen, cooked | 0.14 | g |
| Figs, dried, uncooked | 0.13 | g |
| Fast food, pizza chain, 14" pizza, cheese topping, regular crust | 0.13 | g |
| Fast food, pizza chain, 14" pizza, cheese topping, thick crust | 0.13 | g |
| Little caesars 14" original round meat and vegetable pizza, regular crust | 0.13 | g |
| Little caesars 14" pepperoni pizza, large deep dish crust | 0.13 | g |
| Burger king, vanilla shake | 0.13 | g |
| Fish, fish portions and sticks, frozen, preheated | 0.13 | g |
| Pizza hut 14" pepperoni pizza, regular crust | 0.12 | g |
| Babyfood, plums, bananas and rice, strained | 0.12 | g |
| Egg, whole, cooked, fried | 0.12 | g |
| Pizza hut 14" pepperoni pizza, thick crust | 0.11 | g |
| Egg, whole, raw, fresh | 0.11 | g |
| Avocados, raw, california | 0.11 | g |
| Burger king, hamburger | 0.11 | g |
| Fast food, pizza chain, 14" pizza, pepperoni topping, regular crust | 0.11 | g |
| Burger king, whopper, no cheese | 0.11 | g |
| Domino's 14" cheese pizza, classic hand-tossed crust | 0.11 | g |
| Egg, whole, cooked, poached | 0.11 | g |
| Fast foods, hamburger; single, regular patty; with condiments | 0.11 | g |
| Fast food, pizza chain, 14" pizza, pepperoni topping, thick crust | 0.11 | g |
| Domino's 14" extravaganzza feast pizza, classic hand-tossed crust | 0.1 | g |
| Papa john's 14" cheese pizza, original crust | 0.1 | g |
| Avocados, raw, all commercial varieties | 0.1 | g |
| Domino's 14" cheese pizza, ultimate deep dish crust | 0.1 | g |
| Fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust | 0.1 | g |
| Spinach, raw | 0.1 | g |
| Pizza hut 14" super supreme pizza, regular crust | 0.09 | g |
| Egg, whole, cooked, omelet | 0.09 | g |
| Domino's 14" pepperoni pizza, classic hand-tossed crust | 0.09 | g |
| Papa john's 14" pepperoni pizza, original crust | 0.08 | g |
| Egg, whole, cooked, scrambled | 0.08 | g |
| Domino's 14" pepperoni pizza, ultimate deep dish crust | 0.08 | g |
| Pizza hut 12" cheese pizza, regular crust | 0.07 | g |
| Snacks, tortilla chips, nacho cheese | 0.07 | g |
| Pizza hut 12" cheese pizza, thick crust | 0.07 | g |
| Papa john's 14" the works pizza, original crust | 0.07 | g |
| Snacks, tortilla chips, ranch-flavor | 0.07 | g |
| Pizza hut 12" cheese pizza, thin 'n crispy crust | 0.07 | g |
| Egg, white, raw, fresh | 0.07 | g |
| Papa john's 14" cheese pizza, thin crust | 0.07 | g |
| Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise | 0.07 | g |
| Pizza hut 12" pepperoni pizza, regular crust | 0.07 | g |
| Egg, yolk, raw, fresh | 0.07 | g |
| Pizza hut 12" pepperoni pizza, thick crust | 0.07 | g |
| Pizza hut 12" super supreme pizza, regular crust | 0.07 | g |
| Burger king, whopper, with cheese | 0.07 | g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | 0.07 | g |
| Burger king, double whopper, no cheese | 0.07 | g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 0.07 | g |
| Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise | 0.07 | g |
| Mcdonald's, apple dippers with low fat caramel sauce | 0.06 | g |
| Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | 0.06 | g |
| Melons, cantaloupe, raw | 0.06 | g |
| Peaches, raw | 0.06 | g |
| Spinach souffle | 0.04 | g |
| Mcdonald's, egg mcmuffin | 0.04 | g |
| Potato pancakes | 0.03 | g |
| Blackberries, raw | 0.03 | g |
| Mcdonald's, sausage mcmuffin with egg | 0.03 | g |
| Babyfood, dessert, peach cobbler, strained | 0.03 | g |
| Milk, reduced fat, fluid, 2% milkfat, with added vitamin a | 0.02 | g |
| Milk, chocolate beverage, hot cocoa, homemade | 0.01 | g |
| Soup, ramen noodle, beef flavor, dehydrated, dry | 0 | g |
| Burger king, chicken whopper sandwich | 0 | g |
| Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted | 0 | g |
| Snacks, fritolay, sunchips, multigrain snack, original flavor | 0 | g |
| Carrots, frozen, cooked, boiled, drained, with salt | 0 | g |
| Wheat flour, white (industrial), 9% protein, bleached, unenriched | 0 | g |
| Milk, lowfat, fluid, 1% milkfat, with added vitamin a | 0 | g |
| Pineapple, raw, traditional varieties | 0 | g |
| Mcdonald's, strawberry sundae | 0 | g |
| Mushrooms, shiitake, stir-fried | 0 | g |
| Agave, raw (southwest) | 0 | g |
| Peanut butter, smooth style, with salt | 0 | g |
| Crackers, standard snack-type, sandwich, with peanut butter filling | 0 | g |
| Cereals ready-to-eat, kraft, post raisin bran cereal | 0 | g |
| Pork, cured, ham, rump, bone-in, separable lean only, unheated | 0 | g |
| Melon, banana (navajo) | 0 | g |
| Peppers, sweet, green, cooked, boiled, drained, with salt | 0 | g |
| Fast foods, cheeseburger; single, regular patty; plain | 0 | g |
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted | 0 | g |
| Mcdonald's, big 'n tasty | 0 | g |
| Potato, flesh and skin, raw | 0 | g |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0 | g |
| Mcdonald's, hotcakes and sausage | 0 | g |
| Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0 | g |
| Apples, raw, with skin | 0 | g |
| Stew, mutton, corn, squash (navajo) | 0 | g |
| Potatoes, mashed, home-prepared, whole milk and butter added | 0 | g |
| Mcdonald's, hamburger | 0 | g |
| Babyfood, vegetables, corn, creamed, junior | 0 | g |
| Babyfood, dessert, custard pudding, vanilla, junior | 0 | g |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated | 0 | g |
| Burger king, croissan'wich with egg and cheese | 0 | g |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt | 0 | g |
| Rice, white, long-grain, parboiled, enriched, dry | 0 | g |
| Mcdonald's, chicken selects premium breast strips | 0 | g |
| Carrots, frozen, cooked, boiled, drained, without salt | 0 | g |
| Caribou, shoulder meat, dried (alaska native) | 0 | g |
| Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | 0 | g |
| Salad dressing, italian dressing, fat-free | 0 | g |
| Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated | 0 | g |
| Mcdonald's, premium grilled chicken classic sandwich | 0 | g |
| Tomato products, canned, sauce | 0 | g |
| Noodles, egg, dry, unenriched | 0 | g |
| Pineapple, raw, all varieties | 0 | g |
| Mcdonald's, warm cinnamon roll | 0 | g |
| Cucumber, with peel, raw | 0 | g |
| Elk, free range, roast, eye of round, cooked (shoshone bannock) | 0 | g |
| Crustaceans, crab, alaska king, imitation, made from surimi | 0 | g |
| Soup, ramen noodle, chicken flavor, dehydrated, dry | 0 | g |
| Burger king, original chicken sandwich | 0 | g |
| Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted | 0 | g |
| Formulated bar, masterfoods usa, snickers marathon energy bar, all flavors | 0 | g |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0 | g |
| Milk, nonfat, fluid, with added vitamin a (fat free or skim) | 0 | g |
| Pineapple, raw, extra sweet variety | 0 | g |
| Mcdonald's, hot caramel sundae | 0 | g |
| Onions, raw | 0 | g |
| Agave, cooked (southwest) | 0 | g |
| Miso | 0 | g |
| Rolls, hamburger or hotdog, plain | 0 | g |
| Cereals ready-to-eat, kellogg, kellogg's rice krispies | 0 | g |
| Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted | 0 | g |
| Chilchen (red berry beverage) (navajo) | 0 | g |
| Potatoes, baked, flesh and skin, with salt | 0 | g |
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | 0 | g |
| Mcdonald's, big 'n tasty (without mayonnaise) | 0 | g |
| Potatoes, russet, flesh and skin, raw | 0 | g |
| Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | 0 | g |
| Mcdonald's, hotcakes (with 2 pats margarine & syrup) | 0 | g |
| Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | 0 | g |
| Snacks, tortilla chips, plain, white corn | 0 | g |
| Apples, raw, without skin | 0 | g |
| Broccoli, raw | 0 | g |
| Tamales (navajo) | 0 | g |
| Catsup | 0 | g |
| Mcdonald's, cheeseburger | 0 | g |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated | 0 | g |
| Burger king, french toast sticks | 0 | g |
| Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | 0 | g |
| Rice, white, long-grain, parboiled, enriched, cooked | 0 | g |
| Grapefruit, raw, pink and red, all areas | 0 | g |
| Mcdonald's, barbeque sauce | 0 | g |
| Caribou, hind quarter meat, raw (alaska native) | 0 | g |
| Nuts, pine nuts, dried | 0 | g |
| Salad dressing, ranch dressing, fat-free | 0 | g |
| Pork, cured, ham and water product, shank, bone-in, unheated, separable lean and fat | 0 | g |
| Mcdonald's, premium crispy chicken classic sandwich | 0 | g |
| Potatoes, mashed, home-prepared, whole milk added | 0 | g |
| Noodles, egg, cooked, unenriched, without added salt | 0 | g |
| Pineapple juice, canned, unsweetened, without added ascorbic acid | 0 | g |
| Mcdonald's, sausage patty | 0 | g |
| Cucumber, peeled, raw | 0 | g |
| Chokecherries, raw, pitted (shoshone bannock) | 0 | g |
| Beans, baked, canned, plain or vegetarian | 0 | g |
| Soup, swanson chicken broth 99% fat free | 0 | g |
| Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil | 0 | g |
| Formulated bar, power bar, chocolate | 0 | g |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 0 | g |
| Wheat flour, white (industrial), 10% protein, bleached, unenriched | 0 | g |
| Usda commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained | 0 | g |
| Mcdonald's, hot fudge sundae | 0 | g |
| Onions, cooked, boiled, drained, without salt | 0 | g |
| Agave, dried (southwest) | 0 | g |
| Veggie burgers, unprepared | 0 | g |
| Waffles, plain, frozen, ready-to-heat | 0 | g |
| Cereals ready-to-eat, ralston tasteeos | 0 | g |
| Pork, cured, ham, shank, bone-in, separable lean only, unheated | 0 | g |
| Corn, dried (navajo) | 0 | g |
| Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | 0 | g |
| Fast foods, cheeseburger; double, regular patty; plain | 0 | g |
| Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted | 0 | g |
| Mcdonald's, big 'n tasty with cheese | 0 | g |
| Potatoes, white, flesh and skin, raw | 0 | g |
| Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | 0 | g |
| Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated | 0 | g |
| Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased | 0 | g |
| Apricots, raw | 0 | g |
| Broccoli, cooked, boiled, drained, without salt | 0 | g |
| Stew, steamed corn (navajo) | 0 | g |
| Pickles, cucumber, dill or kosher dill | 0 | g |
| Mcdonald's, quarter pounder | 0 | g |
| Babyfood, corn and sweet potatoes, strained | 0 | g |
| Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated | 0 | g |
| Burger king, hash brown rounds | 0 | g |
| Squash, summer, zucchini, includes skin, raw | 0 | g |
| Rice, white, long-grain, precooked or instant, enriched, dry | 0 | g |
| Grapes, red or green (european type, such as thompson seedless), raw | 0 | g |
| Mcdonald's, creamy ranch sauce | 0 | g |
| Seal, bearded (oogruk), meat, dried, in oil (alaska native) | 0 | g |
| Seeds, sesame seed kernels, dried (decorticated) | 0 | g |
| Salad dressing, ranch dressing, commercial, regular | 0 | g |
| Mcdonald's, big mac | 0 | g |
| Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated | 0 | g |
| Mcdonald's, premium grilled chicken ranch blt sandwich | 0 | g |
| Spaghetti, dry, unenriched | 0 | g |
| Mcdonald's, baked apple pie | 0 | g |
| Edamame, frozen, unprepared | 0 | g |
| Steelhead trout, dried, flesh (shoshone bannock) | 0 | g |
| Beans, baked, canned, with pork and sweet sauce | 0 | g |
| Gravy, heinz home style savory beef gravy | 0 | g |
| Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | 0 | g |
| Whale, beluga, meat, dried (alaska native) | 0 | g |
| Corn, sweet, yellow, canned, no salt added, solids and liquids | 0 | g |
| Wheat flour, white (industrial), 10% protein, unbleached, enriched | 0 | g |
| Usda commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids | 0 | g |
| Mcdonald's, peanuts (for sundaes) | 0 | g |
| Onions, sweet, raw | 0 | g |
| Salad dressing, buttermilk, lite | 0 | g |
| Usda commodity, peanut butter, smooth | 0 | g |
| Bread crumbs, dry, grated, seasoned | 0 | g |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free | 0 | g |
| Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted | 0 | g |
| Corn, white, steamed (navajo) | 0 | g |
| Potatoes, french fried, all types, salt not added in processing, frozen, as purchased | 0 | g |
| Fast foods, cheeseburger, regular, double patty and bun, plain | 0 | g |
| Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil | 0 | g |
| Mcdonald's, big 'n tasty with cheese (without mayonnaise) | 0 | g |
| Potatoes, red, flesh and skin, raw | 0 | g |
| Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | 0 | g |
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0 | g |
| Mcdonald's, caesar salad without chicken | 0 | g |
| Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated | 0 | g |
| Apricots, dried, sulfured, uncooked | 0 | g |
| Broccoli raab, raw | 0 | g |
| Fish, halibut, raw, with skin (alaska native) | 0 | g |
| Pickles, cucumber, sweet (includes bread and butter pickles) | 0 | g |
| Mcdonald's, quarter pounder with cheese | 0 | g |
| Salad dressing, thousand island, commercial, regular | 0 | g |
| Pork, cured, ham, separable fat, boneless, heated | 0 | g |
| Fast foods, miniature cinnamon rolls | 0 | g |
| Squash, winter, butternut, raw | 0 | g |
| Macaroni, dry, enriched | 0 | g |
| Mcdonald's, honey | 0 | g |
| Corn, sweet, yellow, raw | 0 | g |
| Fish, whitefish, dried (alaska native) | 0 | g |
| Seeds, flaxseed | 0 | g |
| Salad dressing, ranch dressing, reduced fat | 0 | g |
| Mcdonald's, french fries | 0 | g |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0 | g |
| Mcdonald's, premium crispy chicken ranch blt sandwich | 0 | g |
| Spaghetti, cooked, unenriched, without added salt | 0 | g |
| Plums, dried (prunes), uncooked | 0 | g |
| Mcdonald's, mcdonaldland chocolate chip cookies | 0 | g |
| Edamame, frozen, prepared | 0 | g |
| Steelhead trout, boiled, canned (alaska native) | 0 | g |
| Beans, baked, canned, with pork and tomato sauce | 0 | g |
| Frankfurter, beef | 0 | g |
| Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted | 0 | g |
| Whale, beluga, eyes (alaska native) | 0 | g |
| Corn, sweet, yellow, canned, cream style, no salt added | 0 | g |
| Wheat flour, white (industrial), 11.5% protein, bleached, enriched | 0 | g |
| Clementines, raw | 0 | g |
| Mcdonald's, mcflurry with m&m's candies | 0 | g |
| Peas, green, raw | 0 | g |
| Snacks, tortilla chips, unsalted, white corn | 0 | g |
| Beans, navy, mature seeds, cooked, boiled, with salt | 0 | g |
| Waffles, plain, frozen, ready -to-heat, toasted | 0 | g |
| Cereals ready-to-eat, quaker, quaker 100% natural cereal with oats, honey, and raisins | 0 | g |