| Food name | Maltose |
| Mcdonald's, low fat caramel sauce | 8.11 | g |
| Candies, tootsie roll, chocolate-flavor roll | 6.54 | g |
| Formulated bar, masterfoods usa, snickers marathon protein performance bar, caramel nut rush | 5.67 | g |
| Candies, masterfoods usa, snickers bar | 5.64 | g |
| Formulated bar, masterfoods usa, snickers marathon energy bar, all flavors | 5.35 | g |
| Mcdonald's, hotcakes (with 2 pats margarine & syrup) | 5.2 | g |
| Sweet potato, cooked, baked in skin, with salt | 5.11 | g |
| Snacks, granola bars, soft, uncoated, chocolate chip | 4.73 | g |
| Mcdonald's, hotcakes and sausage | 4.35 | g |
| Sweet potato, cooked, boiled, without skin | 3.34 | g |
| Sweet potato, cooked, boiled, without skin, with salt | 3.34 | g |
| Sweet potato, cooked, baked in skin, without salt | 3.12 | g |
| Mcdonald's, honey | 2.68 | g |
| Mcdonald's, deluxe breakfast | 2.65 | g |
| Pizza, cheese topping, rising crust, frozen, cooked | 2.43 | g |
| Pizza, meat and vegetable topping, rising crust, frozen, cooked | 2.4 | g |
| Tortilla, includes plain and from mutton sandwich (navajo) | 2.37 | g |
| Tennis bread, plain (apache) | 2.35 | g |
| Bread crumbs, dry, grated, seasoned | 2.08 | g |
| Pizza hut 12" pepperoni pizza, thick crust | 2.01 | g |
| Macaroni, dry, enriched | 1.96 | g |
| Spaghetti, dry, unenriched | 1.96 | g |
| Spaghetti, dry, enriched | 1.96 | g |
| Macaroni, dry, unenriched | 1.96 | g |
| Bread crumbs, dry, grated, plain | 1.92 | g |
| Mcdonald's, apple dippers with low fat caramel sauce | 1.91 | g |
| Pears, canned, heavy syrup pack, solids and liquids | 1.9 | g |
| Pizza hut 12" cheese pizza, thick crust | 1.83 | g |
| Pizza hut 12" pepperoni pizza, regular crust | 1.83 | g |
| Alcoholic beverage, liqueur, coffee, 53 proof | 1.8 | g |
| Frybread, made with lard (navajo) | 1.76 | g |
| Pizza hut 12" cheese pizza, regular crust | 1.74 | g |
| Pizza hut 12" super supreme pizza, regular crust | 1.73 | g |
| Catsup | 1.73 | g |
| Catsup, low sodium | 1.73 | g |
| Little caesars 14" original round cheese pizza, regular crust | 1.67 | g |
| Formulated bar, power bar, chocolate | 1.65 | g |
| Mcdonald's, hot caramel sundae | 1.64 | g |
| Noodles, egg, dry, enriched | 1.53 | g |
| Noodles, egg, dry, unenriched | 1.53 | g |
| Little caesars 14" original round meat and vegetable pizza, regular crust | 1.52 | g |
| Little caesars 14" original round pepperoni pizza, regular crust | 1.45 | g |
| Honey | 1.44 | g |
| Snacks, pretzels, hard, plain, salted | 1.44 | g |
| Little caesars 14" cheese pizza, large deep dish crust | 1.42 | g |
| Salad dressing, ranch dressing, fat-free | 1.38 | g |
| Little caesars 14" pepperoni pizza, large deep dish crust | 1.35 | g |
| Pizza hut 14" pepperoni pizza, thick crust | 1.34 | g |
| Fast food, pizza chain, 14" pizza, cheese topping, regular crust | 1.34 | g |
| Pizza hut 14" cheese pizza, regular crust | 1.34 | g |
| Pizza hut 14" cheese pizza, thick crust | 1.34 | g |
| Pizza hut 14" pepperoni pizza, regular crust | 1.31 | g |
| Mcdonald's, english muffin | 1.3 | g |
| Mcdonald's, vanilla triple thick shake | 1.28 | g |
| Papa john's 14" cheese pizza, original crust | 1.28 | g |
| Fish, fish portions and sticks, frozen, preheated | 1.23 | g |
| Fast food, pizza chain, 14" pizza, cheese topping, thick crust | 1.23 | g |
| Papa john's 14" the works pizza, original crust | 1.22 | g |
| Frybread, made with lard (apache) | 1.22 | g |
| Fast food, pizza chain, 14" pizza, pepperoni topping, regular crust | 1.22 | g |
| Fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust | 1.21 | g |
| Salad dressing, french dressing, fat-free | 1.21 | g |
| Fast food, pizza chain, 14" pizza, pepperoni topping, thick crust | 1.2 | g |
| Mcdonald's, deluxe warm cinnamon roll | 1.18 | g |
| Mcdonald's, chocolate triple thick shake | 1.14 | g |
| Papa john's 14" pepperoni pizza, original crust | 1.13 | g |
| Rolls, hamburger or hotdog, plain | 1.13 | g |
| Mcdonald's, warm cinnamon roll | 1.13 | g |
| Pizza hut 14" super supreme pizza, regular crust | 1.12 | g |
| Bread, white, commercially prepared (includes soft bread crumbs) | 1.1 | g |
| Pears, canned, light syrup pack, solids and liquids | 1.1 | g |
| Domino's 14" cheese pizza, classic hand-tossed crust | 1.07 | g |
| Cereals ready-to-eat, kellogg, kellogg's all-bran original | 1.06 | g |
| Pizza hut 12" cheese pizza, thin 'n crispy crust | 1.03 | g |
| Sauce, la victoria, la victoria red taco sauce, mild | 1 | g |
| Sauce, la victoria, la victoria red taco sauce, medium | 1 | g |
| Domino's 14" pepperoni pizza, classic hand-tossed crust | 0.98 | g |
| Corned beef and potatoes in tortilla (apache) | 0.97 | g |
| Domino's 14" extravaganzza feast pizza, classic hand-tossed crust | 0.97 | g |
| Salad dressing, thousand island dressing, fat-free | 0.96 | g |
| Fast foods, bagel, with ham, egg, and cheese | 0.96 | g |
| Mcdonald's, hamburger | 0.95 | g |
| Usda commodity pears, canned, light syrup, drained | 0.95 | g |
| Edamame, frozen, prepared | 0.95 | g |
| Domino's 14" cheese pizza, ultimate deep dish crust | 0.94 | g |
| Fast foods, bagel, with breakfast steak, egg, cheese, and condiments | 0.92 | g |
| Papa john's 14" cheese pizza, thin crust | 0.91 | g |
| Wendy's, frosty dairy dessert | 0.91 | g |
| Domino's 14" pepperoni pizza, ultimate deep dish crust | 0.91 | g |
| Wheat flour, white (industrial), 11.5% protein, bleached, enriched | 0.9 | g |
| Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | 0.9 | g |
| Usda commodity peaches, canned, light syrup, drained | 0.9 | g |
| Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | 0.9 | g |
| Cereals ready-to-eat, kellogg, kellogg's corn flakes | 0.9 | g |
| Usda commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained | 0.88 | g |
| Wheat flour, white (industrial), 13% protein, bleached, enriched | 0.87 | g |
| Wheat flour, white (industrial), 13% protein, bleached, unenriched | 0.87 | g |
| Pizza, meat and vegetable topping, regular crust, frozen, cooked | 0.87 | g |
| Fast foods, bagel, with egg, sausage patty, cheese, and condiments | 0.87 | g |
| Mcdonald's, cheeseburger | 0.84 | g |
| Fast foods, miniature cinnamon rolls | 0.84 | g |
| Fast foods, hamburger; single, regular patty; plain | 0.84 | g |
| Burger king, french toast sticks | 0.82 | g |
| Pizza hut 14" cheese pizza, thin 'n crispy crust | 0.82 | g |
| Burger king, croissan'wich with egg and cheese | 0.8 | g |
| Burger king, original chicken sandwich | 0.79 | g |
| Burger king, croissan'wich with sausage and cheese | 0.79 | g |
| Burger king, chicken whopper sandwich | 0.79 | g |
| Mcdonald's, premium grilled chicken classic sandwich | 0.78 | g |
| Burger king, hamburger | 0.78 | g |
| Soup, chicken noodle mix, dehydrated, dry form | 0.78 | g |
| Babyfood, fruit and vegetable,apple & sweet potato | 0.78 | g |
| Mcdonald's, premium crispy chicken classic sandwich | 0.77 | g |
| Mcdonald's, premium grilled chicken ranch blt sandwich | 0.76 | g |
| Usda commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids | 0.76 | g |
| Guanabana nectar, canned | 0.76 | g |
| Fast foods, cheeseburger; single, large patty; with condiments | 0.76 | g |
| Pizza, pepperoni topping, regular crust, frozen, cooked | 0.75 | g |
| Mcdonald's, premium crispy chicken ranch blt sandwich | 0.75 | g |
| Guava nectar, canned | 0.74 | g |
| Pizza, cheese topping, regular crust, frozen, cooked | 0.74 | g |
| Fast foods, cheeseburger, regular, double patty and bun, plain | 0.73 | g |
| Mcdonald's, quarter pounder | 0.73 | g |
| Fast food, pizza chain, 14" pizza, cheese topping, thin crust | 0.73 | g |
| Burger king, cheeseburger | 0.73 | g |
| Fast foods, cheeseburger; single, regular patty; plain | 0.73 | g |
| Mcdonald's, premium grilled chicken club sandwich | 0.72 | g |
| Frozen novelties, ice type, pop | 0.71 | g |
| Mcdonald's, premium crispy chicken club sandwich | 0.71 | g |
| Wheat flour, white (industrial), 15% protein, bleached, enriched | 0.71 | g |
| Wheat flour, white (industrial), 15% protein, bleached, unenriched | 0.71 | g |
| Burger king, whopper, with cheese | 0.69 | g |
| Cereals ready-to-eat, kraft, post raisin bran cereal | 0.68 | g |
| Mcdonald's, sausage mcmuffin | 0.68 | g |
| Frozen novelties, juice type, popsicle scribblers | 0.67 | g |
| Burger king, whopper, no cheese | 0.67 | g |
| Little caesars 14" cheese pizza, thin crust | 0.66 | g |
| Mcdonald's, quarter pounder with cheese | 0.63 | g |
| Frankfurter, beef, heated | 0.63 | g |
| Fast foods, hamburger; single, regular patty; with condiments | 0.62 | g |
| Cheese, swiss | 0.62 | g |
| Mcdonald's, mcchicken sandwich (without mayonnaise) | 0.61 | g |
| Babyfood, dinner, macaroni and cheese, strained | 0.6 | g |
| Mcdonald's, egg mcmuffin | 0.6 | g |
| Fast foods, hamburger; double, regular, patty; plain | 0.6 | g |
| Fast foods, cheeseburger; single, large patty; with condiments and bacon | 0.59 | g |
| Crackers, standard snack-type, sandwich, with peanut butter filling | 0.59 | g |
| Mcdonald's, double cheeseburger | 0.59 | g |
| Fast foods, cheeseburger; double, regular patty; with condiments | 0.59 | g |
| Frankfurter, beef | 0.58 | g |
| Tamarind nectar, canned | 0.57 | g |
| Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise | 0.57 | g |
| Burger king, double whopper, no cheese | 0.57 | g |
| Mango nectar, canned | 0.56 | g |
| Mcdonald's, mcchicken sandwich | 0.55 | g |
| Burger king, double whopper, with cheese | 0.55 | g |
| Mcdonald's, strawberry triple thick shake | 0.54 | g |
| Burger king, croissan'wich with sausage, egg and cheese | 0.54 | g |
| Babyfood, dinner, macaroni and tomato and beef, strained | 0.52 | g |
| Soup, ramen noodle, beef flavor, dehydrated, dry | 0.52 | g |
| Mcdonald's, sausage burrito | 0.51 | g |
| Mcdonald's, sausage mcmuffin with egg | 0.51 | g |
| Domino's 14" cheese pizza, crunchy thin crust | 0.51 | g |
| Wendy's, jr. hamburger, without cheese | 0.51 | g |
| Babyfood, dinner, beef noodle, strained | 0.51 | g |
| Salad dressing, thousand island dressing, reduced fat | 0.5 | g |
| Potatoes, mashed, dehydrated, flakes without milk, dry form | 0.5 | g |
| Fast foods, cheeseburger; double, regular patty; plain | 0.49 | g |
| Mcdonald's, big 'n tasty (without mayonnaise) | 0.49 | g |
| Fast foods, cheeseburger; single, large patty; plain | 0.49 | g |
| Mcdonald's, big mac | 0.49 | g |
| Fast foods, hamburger; single, large patty; with condiments and vegetables | 0.49 | g |
| Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise | 0.49 | g |
| Soup, ramen noodle, chicken flavor, dehydrated, dry | 0.48 | g |
| Mcdonald's, sausage mcgriddles | 0.48 | g |
| Sausage griddle cake sandwich | 0.48 | g |
| Fast foods, cheeseburger; single, regular patty, with condiments | 0.48 | g |
| Mcdonald's, big 'n tasty with cheese (without mayonnaise) | 0.47 | g |
| Fast foods, cheeseburger; single, large patty; with condiments and vegetables | 0.47 | g |
| Mcdonald's, big mac (without big mac sauce) | 0.47 | g |
| Mcdonald's, big 'n tasty | 0.46 | g |
| Mcdonald's, barbeque sauce | 0.45 | g |
| Mcdonald's, big 'n tasty with cheese | 0.45 | g |
| Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | 0.45 | g |
| Mcdonald's, double quarter pounder with cheese | 0.45 | g |
| Fast foods, cheeseburger; double, large patty; with condiments | 0.45 | g |
| Mcdonald's, sweet 'n sour sauce | 0.44 | g |
| Mcdonald's, tangy honey mustard sauce | 0.44 | g |
| Macaroni, cooked, enriched | 0.4 | g |
| Spaghetti, cooked, unenriched, without added salt | 0.4 | g |
| Babyfood, dinner, vegetables and bacon, strained | 0.4 | g |
| Spaghetti, cooked, enriched, without added salt | 0.4 | g |
| Spaghetti, cooked, unenriched, with added salt | 0.4 | g |
| Spaghetti, cooked, enriched, with added salt | 0.4 | g |
| Macaroni, cooked, unenriched | 0.4 | g |
| Cereals ready-to-eat, ralston corn flakes | 0.4 | g |
| Mcdonald's, biscuit | 0.39 | g |
| Fast foods, hamburger; single, regular patty; with condiments and special sauce | 0.39 | g |
| Mcdonald's, bacon, egg & cheese mcgriddles | 0.38 | g |
| Egg, cheese and bacon griddle cake sandwich | 0.38 | g |
| Fast foods, cheeseburger; triple, regular patty; plain | 0.37 | g |
| Fast foods, hamburger; single, large patty; with condiments | 0.37 | g |
| Cereals ready-to-eat, ralston enriched bran flakes | 0.37 | g |
| Babyfood, dinner, turkey and rice, strained | 0.37 | g |
| Fast foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | 0.35 | g |
| Cereals ready-to-eat, ralston crispy rice | 0.34 | g |
| Waffle, buttermilk, frozen, ready-to-heat, microwaved | 0.34 | g |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 0.33 | g |
| Corn, sweet, yellow, cooked, boiled, drained, without salt | 0.33 | g |
| Mcdonald's, hot fudge sundae | 0.32 | g |
| Cereals ready-to-eat, usda commodity rice crisps (includes all commodity brands) | 0.32 | g |
| Cereals ready-to-eat, ralston tasteeos | 0.32 | g |
| Mcdonald's, sausage, egg & cheese mcgriddles | 0.32 | g |
| Egg, cheese and sausage griddle cake sandwich | 0.32 | g |
| Mcdonald's, hotcakes (plain) | 0.32 | g |
| Babyfood, dinner, spaghetti and tomato and meat, junior | 0.31 | g |
| Burger king, hash brown rounds | 0.31 | g |
| Mcdonald's, baked apple pie | 0.31 | g |
| Babyfood, dinner, chicken noodle, junior | 0.31 | g |
| Lentils, raw | 0.3 | g |
| Macaroni, whole-wheat, cooked | 0.3 | g |
| Cereals ready-to-eat, kellogg, kellogg's rice krispies | 0.3 | g |
| Dates, medjool | 0.3 | g |
| Noodles, egg, cooked, enriched | 0.3 | g |
| Noodles, egg, cooked, unenriched, with added salt | 0.3 | g |
| Noodles, egg, cooked, enriched, with added salt | 0.3 | g |
| Noodles, egg, cooked, unenriched, without added salt | 0.3 | g |
| Mcdonald's, hot mustard sauce | 0.29 | g |
| Salad dressing, french dressing, reduced fat, without salt | 0.29 | g |
| Wendy's, classic single hamburger, with cheese | 0.29 | g |
| Mcdonald's, vanilla reduced fat ice cream cone | 0.29 | g |
| Pickles, cucumber, sweet (includes bread and butter pickles) | 0.29 | g |
| Mcdonald's, strawberry sundae | 0.29 | g |
| Waffles, buttermilk, frozen, ready-to-heat | 0.29 | g |
| Fast foods, chicken, breaded and fried, boneless pieces, plain | 0.28 | g |
| Mcdonald's, mcflurry with m&m's candies | 0.28 | g |
| Mcdonald's, mcflurry with oreo cookies | 0.28 | g |
| Waffle, plain, frozen, ready-to-heat, microwave | 0.28 | g |
| Tomato products, canned, paste, with salt added | 0.28 | g |
| Tomato products, canned, paste, without salt added | 0.28 | g |
| Spaghetti, no meat, canned | 0.26 | g |
| Waffles, plain, frozen, ready-to-heat | 0.26 | g |
| Fast foods, cheeseburger; double, regular patty; with condiments and special sauce | 0.25 | g |
| Mcdonald's, sausage biscuit | 0.24 | g |
| Wheat flour, white (industrial), 10% protein, unbleached, enriched | 0.23 | g |
| Taco bell, soft taco with chicken | 0.23 | g |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0.23 | g |
| Wheat flour, white (industrial), 10% protein, bleached, unenriched | 0.23 | g |
| Corn, sweet, yellow, canned, whole kernel, drained solids | 0.22 | g |
| Taco bell, soft taco with beef | 0.22 | g |
| Cereals ready-to-eat, kellogg, kellogg's crispix | 0.22 | g |
| Wendy's, classic single hamburger, no cheese | 0.22 | g |
| Tamales (navajo) | 0.22 | g |
| Wheat flour, white (industrial), 9% protein, bleached, enriched | 0.22 | g |
| Waffles, plain, frozen, ready -to-heat, toasted | 0.22 | g |
| Wheat flour, white (industrial), 9% protein, bleached, unenriched | 0.22 | g |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared | 0.21 | g |
| Stew, dumpling with mutton (navajo) | 0.21 | g |
| Broccoli, raw | 0.21 | g |
| Macaroni and cheese, canned entree | 0.2 | g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | 0.2 | g |
| Usda commodity pears, canned, juice pack, drained | 0.2 | g |
| Abiyuch, raw | 0.2 | g |
| Miso | 0.2 | g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 0.2 | g |
| Drink mix, quaker oats, gatorade, orange flavor, powder | 0.2 | g |
| Nuts, pistachio nuts, raw | 0.2 | g |
| Sports drink, quaker oats, gatorade, fruit-flavored, ready-to-drink | 0.2 | g |
| Sports drink, coca-cola, powerade, lemon-lime flavored, ready-to-drink | 0.2 | g |
| Cornmeal, degermed, unenriched, yellow | 0.19 | g |
| Corn, sweet, yellow, frozen, kernels cut off cob, unprepared | 0.19 | g |
| Mcdonald's, mcdonaldland cookies | 0.19 | g |
| Cornmeal, degermed, enriched, yellow | 0.19 | g |
| Kiwi fruit, (chinese gooseberries), fresh, raw | 0.19 | g |
| Mcdonald's bacon egg & cheese biscuit | 0.19 | g |
| Cornmeal, degermed, unenriched, white | 0.19 | g |
| Cornmeal, degermed, enriched, white | 0.19 | g |
| Nuts, pistachio nuts, dry roasted, without salt added | 0.19 | g |
| Nuts, pistachio nuts, dry roasted, with salt added | 0.19 | g |
| Acorn stew (apache) | 0.19 | g |
| Peas, green, cooked, boiled, drained, without salt | 0.18 | g |
| Veal, leg (top round), separable lean only, cooked, pan-fried, breaded | 0.18 | g |
| Peas, green, cooked, boiled, drained, with salt | 0.18 | g |
| Fast foods, biscuit, with egg, cheese, and bacon | 0.18 | g |
| Corn, sweet, yellow, raw | 0.18 | g |
| Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded | 0.18 | g |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 0.17 | g |
| Waffle, buttermilk, frozen, ready-to-heat, toasted | 0.17 | g |
| Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | 0.17 | g |
| Taco bell, soft taco with steak | 0.17 | g |
| Taco bell, burrito supreme with steak | 0.17 | g |
| Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | 0.17 | g |
| Mcdonald's, sausage biscuit with egg | 0.17 | g |
| Peas, green, raw | 0.17 | g |
| Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil | 0.17 | g |
| Peas, green, frozen, unprepared | 0.16 | g |
| Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted | 0.15 | g |
| Wendy's, ultimate chicken grill sandwich | 0.15 | g |
| Taco bell, original taco with beef | 0.15 | g |
| Cheese, cheddar | 0.15 | g |