| Food name | Potassium, K |
| Leavening agents, cream of tartar | 16500 | mg |
| Leavening agents, baking powder, low-sodium | 10100 | mg |
| Parsley, freeze-dried | 6300 | mg |
| Tea, instant, unsweetened, powder, decaffeinated | 6040 | mg |
| Tea, instant, unsweetened, powder | 6040 | mg |
| Spices, chervil, dried | 4740 | mg |
| Spices, coriander leaf, dried | 4466 | mg |
| Celery flakes, dried | 4388 | mg |
| Spices, parsley, dried | 3805 | mg |
| Coffee, instant, regular, powder | 3535 | mg |
| Coffee, instant, regular, powder, half the caffeine | 3535 | mg |
| Coffee, instant, decaffeinated, powder | 3501 | mg |
| Radishes, oriental, dried | 3494 | mg |
| Tea, instant, unsweetened, lemon-flavored, powder | 3453 | mg |
| Spices, basil, dried | 3433 | mg |
| Tomatoes, sun-dried | 3427 | mg |
| Coffee, instant, with chicory, powder | 3395 | mg |
| Spices, dill weed, dried | 3308 | mg |
| Peppers, sweet, green, freeze-dried | 3170 | mg |
| Peppers, sweet, red, freeze-dried | 3170 | mg |
| Kraft, crystal light sugar free low calorie soft drink mix lemonade, with aspartame and acesulfame potassium sweetener, powder | 3136 | mg |
| Orange-flavor drink, breakfast type, low calorie, powder | 3132 | mg |
| Orange-flavor drink, kraft, tang sugar free low calorie drink mix | 3132 | mg |
| Spices, tarragon, dried | 3020 | mg |
| Chives, freeze-dried | 2960 | mg |
| Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin a | 2702 | mg |
| Cocoa mix, no sugar added, powder | 2702 | mg |
| Yeast extract spread | 2600 | mg |
| Soy flour, low-fat, crude protein basis (n x 6.25) | 2570 | mg |
| Soy flour, low-fat | 2570 | mg |
| Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated | 2550 | mg |
| Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | 2550 | mg |
| Carrot, dehydrated | 2540 | mg |
| Spices, turmeric, ground | 2525 | mg |
| Fruit-flavored drink, powder, with high vitamin c, low calorie | 2518 | mg |
| Soy flour, full-fat, raw, crude protein basis (n x 6.25) | 2515 | mg |
| Soy flour, full-fat, raw | 2515 | mg |
| Cocoa, dry powder, hi-fat or breakfast, processed with alkali | 2509 | mg |
| Cocoa, dry powder, unsweetened, processed with alkali | 2509 | mg |
| Soy meal, defatted, raw, crude protein basis (n x 6.25) | 2490 | mg |
| Soy meal, defatted, raw | 2490 | mg |
| Coffee substitute, cereal grain beverage, powder | 2443 | mg |
| Pepper, ancho, dried | 2411 | mg |
| Leeks, (bulb and lower-leaf portion), freeze-dried | 2400 | mg |
| Soy flour, defatted, crude protein basis (n x 6.25) | 2384 | mg |
| Soy flour, defatted | 2384 | mg |
| Spices, paprika | 2344 | mg |
| Whey, acid, dried | 2289 | mg |
| Dairy drink mix, chocolate, reduced calorie, with aspartame, powder | 2240 | mg |
| Peppers, pasilla, dried | 2222 | mg |
| Soy protein concentrate, produced by alcohol extraction | 2202 | mg |
| Beverage, milkshake mix, dry, not chocolate | 2200 | mg |
| Seeds, sisymbrium sp. seeds, whole, dried | 2130 | mg |
| Whey, sweet, dried | 2080 | mg |
| Soy flour, full-fat, roasted, crude protein basis (n x 6.25) | 2041 | mg |
| Soy flour, full-fat, roasted | 2041 | mg |
| Spices, pepper, red or cayenne | 2014 | mg |
| Seeds, breadnuttree seeds, dried | 2011 | mg |
| Leavening agents, yeast, baker's, active dry | 2000 | mg |
| Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin c | 1985 | mg |
| Tomato powder | 1927 | mg |
| Spearmint, dried | 1924 | mg |
| Spices, chili powder | 1916 | mg |
| Meat extender | 1902 | mg |
| Peppers, hot chile, sun-dried | 1870 | mg |
| Seeds, cottonseed meal, partially defatted (glandless) | 1869 | mg |
| Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener | 1856 | mg |
| Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | 1856 | mg |
| Apricots, dehydrated (low-moisture), sulfured, uncooked | 1850 | mg |
| Potatoes, mashed, dehydrated, granules with milk, dry form | 1848 | mg |
| Palm hearts, raw | 1806 | mg |
| Soybeans, mature seeds, raw | 1797 | mg |
| Beans, white, mature seeds, raw | 1795 | mg |
| Milk, dry, nonfat, regular, without added vitamin a | 1794 | mg |
| Milk, dry, nonfat, regular, with added vitamin a | 1794 | mg |
| Spices, cumin seed | 1788 | mg |
| Seeds, cottonseed flour, partially defatted (glandless) | 1772 | mg |
| Seeds, cottonseed flour, low fat (glandless) | 1761 | mg |
| Potato chips, without salt, reduced fat | 1744 | mg |
| Snacks, potato chips, reduced fat | 1744 | mg |
| Lima beans, large, mature seeds, raw | 1724 | mg |
| Spices, saffron | 1724 | mg |
| Steelhead trout, dried, flesh (shoshone bannock) | 1720 | mg |
| Kraft, crystal light sugar free low calorie iced tea mix, with aspartame, powder | 1715 | mg |
| Milk, dry, nonfat, instant, with added vitamin a | 1705 | mg |
| Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | 1705 | mg |
| Milk, dry, nonfat, instant, without added vitamin a | 1705 | mg |
| Spices, fennel seed | 1694 | mg |
| Spices, oregano, dried | 1669 | mg |
| Shallots, freeze-dried | 1650 | mg |
| Snacks, potato chips, plain, salted | 1642 | mg |
| Snacks, potato chips, fat free, salted | 1628 | mg |
| Onions, dehydrated flakes | 1622 | mg |
| Soy protein isolate, protein technologies international, proplus | 1600 | mg |
| Kraft, general foods international coffees sugar free fat free low calorie suisse mocha flavored instant coffee, with aspartame and acesulfame potassium sweetener, powder | 1600 | mg |
| Milk, buttermilk, dried | 1592 | mg |
| Soy protein isolate, potassium type | 1590 | mg |
| Soy protein isolate, potassium type, crude protein basis | 1590 | mg |
| Kanpyo, (dried gourd strips) | 1582 | mg |
| Cocoa, dry powder, hi-fat or breakfast, plain | 1574 | mg |
| Tomatoes, sun-dried, packed in oil, drained | 1565 | mg |
| Spices, curry powder | 1543 | mg |
| Beans, small white, mature seeds, raw | 1542 | mg |
| Mushrooms, shiitake, dried | 1534 | mg |
| Soup, minestrone, dehydrated, dry | 1530 | mg |
| Snacks, potato chips, cheese-flavor | 1528 | mg |
| Cocoa, dry powder, unsweetened | 1524 | mg |
| Spices, marjoram, dried | 1522 | mg |
| Beans, black turtle soup, mature seeds, raw | 1500 | mg |
| Bananas, dehydrated, or banana powder | 1491 | mg |
| Beans, kidney, california red, mature seeds, raw | 1490 | mg |
| Rice bran, crude | 1485 | mg |
| Beans, black, mature seeds, raw | 1483 | mg |
| Soybeans, mature seeds, roasted, no salt added | 1470 | mg |
| Soybeans, mature seeds, roasted, salted | 1470 | mg |
| Molasses | 1464 | mg |
| Beans, pink, mature seeds, raw | 1464 | mg |
| Fish, cod, atlantic, dried and salted | 1458 | mg |
| Spices, anise seed | 1441 | mg |
| Cheese, gjetost | 1409 | mg |
| Beans, kidney, all types, mature seeds, raw | 1406 | mg |
| Lima beans, thin seeded (baby), mature seeds, raw | 1403 | mg |
| Spices, celery seed | 1400 | mg |
| Beans, pinto, mature seeds, raw | 1393 | mg |
| Pigeon peas (red gram), mature seeds, raw | 1392 | mg |
| Puddings, kraft, jell-o brand sugar free cook & serve reduced calorie pudding & pie filling chocolate, regular, with aspartame and acesulfame potassium sweetener, powder | 1390 | mg |
| Beans, great northern, mature seeds, raw | 1387 | mg |
| Cowpeas, catjang, mature seeds, raw | 1375 | mg |
| Salami, pork, beef, less sodium | 1372 | mg |
| Seeds, lotus seeds, dried | 1368 | mg |
| Soybeans, mature seeds, dry roasted | 1364 | mg |
| Seaweed, spirulina, dried | 1363 | mg |
| Beans, kidney, red, mature seeds, raw | 1359 | mg |
| Peanut flour, low fat | 1358 | mg |
| Spices, caraway seed | 1351 | mg |
| Peaches, dehydrated (low-moisture), sulfured, uncooked | 1351 | mg |
| Seeds, cottonseed kernels, roasted (glandless) | 1350 | mg |
| Beans, kidney, royal red, mature seeds, raw | 1346 | mg |
| Spices, ginger, ground | 1343 | mg |
| Beans, cranberry (roman), mature seeds, raw | 1332 | mg |
| Snacks, potato chips, sour-cream-and-onion-flavor | 1331 | mg |
| Milk, dry, whole | 1330 | mg |
| Babyfood, cereal, high protein, with apple and orange, dry | 1330 | mg |
| Beans, french, mature seeds, raw | 1316 | mg |
| Peanut flour, defatted | 1290 | mg |
| Cereals ready-to-eat, quaker, kretschmer toasted wheat bran | 1284 | mg |
| Puddings, chocolate flavor, low calorie, instant, dry mix | 1279 | mg |
| Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted | 1275 | mg |
| Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted | 1275 | mg |
| Snacks, potato chips, plain, unsalted | 1275 | mg |
| Spices, coriander seed | 1267 | mg |
| Snacks, potato chips, barbecue-flavor | 1261 | mg |
| Spices, pepper, black | 1259 | mg |
| Beans, adzuki, mature seeds, raw | 1254 | mg |
| Potato soup, instant, dry mix | 1248 | mg |
| Mung beans, mature seeds, raw | 1246 | mg |
| Snacks, potato sticks | 1237 | mg |
| Hyacinth beans, mature seeds, raw | 1235 | mg |
| Malted drink mix, chocolate, with added nutrients, powder | 1193 | mg |
| Mothbeans, mature seeds, raw | 1191 | mg |
| Spices, dill seed | 1186 | mg |
| Beans, navy, mature seeds, raw | 1185 | mg |
| Coffee, instant, with sugar, french-flavor, powder | 1184 | mg |
| Seeds, breadnuttree seeds, raw | 1183 | mg |
| Wheat bran, crude | 1182 | mg |
| Baking chocolate, unsweetened, liquid | 1166 | mg |
| Apricots, dried, sulfured, uncooked | 1162 | mg |
| Snacks, potato chips, fat-free, made with olestra | 1160 | mg |
| Yardlong beans, mature seeds, raw | 1157 | mg |
| Soup, bean with bacon, dehydrated, dry mix | 1150 | mg |
| Seaweed, agar, dried | 1125 | mg |
| Egg, white, dried | 1125 | mg |
| Spices, cardamom | 1119 | mg |
| Egg, white, dried, powder, glucose reduced | 1116 | mg |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | 1112 | mg |
| Cereals ready-to-eat, kellogg's, special k low carb lifestyle | 1111 | mg |
| Litchis, dried | 1110 | mg |
| Puddings, kraft, jell-o brand fat free sugar free instant reduced calorie pudding & pie filling chocolate, with aspartame and acesulfame potassium sweetener, powder | 1105 | mg |
| Spices, cloves, ground | 1102 | mg |
| Spices, garlic powder | 1101 | mg |
| Potatoes, mashed, dehydrated, flakes without milk, dry form | 1098 | mg |
| Cereals ready-to-eat, quaker, kretschmer wheat germ, regular | 1097 | mg |
| Seeds, breadfruit seeds, roasted | 1082 | mg |
| Fish, whitefish, dried (alaska native) | 1080 | mg |
| Spices, sage, ground | 1070 | mg |
| Broadbeans (fava beans), mature seeds, raw | 1062 | mg |
| Prunes, dehydrated (low-moisture), uncooked | 1058 | mg |
| Spices, savory, ground | 1051 | mg |
| Soup, clam chowder, manhattan style, dehydrated, dry | 1050 | mg |
| Cereals ready-to-eat, kellogg, kellogg's all-bran with extra fiber | 1050 | mg |
| Spices, allspice, ground | 1044 | mg |
| Egg, white, dried, flakes, glucose reduced | 1042 | mg |
| Nuts, pistachio nuts, dry roasted, without salt added | 1042 | mg |
| Beans, yellow, mature seeds, raw | 1042 | mg |
| Nuts, pistachio nuts, dry roasted, with salt added | 1042 | mg |
| Soup, tomato, dehydrated, dry | 1039 | mg |
| Coffee, instant, with sugar, mocha-flavor, powder | 1033 | mg |
| Kraft, general foods international coffees sugar free fat free low calorie french vanilla cafe flavored instant coffee, with aspartame and acesulfame potassium sweetener, powder | 1025 | mg |
| Nuts, pistachio nuts, raw | 1025 | mg |
| Cereals ready-to-eat, kellogg, kellogg's all-bran original | 1020 | mg |
| Nuts, beechnuts, dried | 1017 | mg |
| Tomato products, canned, paste, without salt added | 1014 | mg |
| Tomato products, canned, paste, with salt added | 1014 | mg |
| Lupins, mature seeds, raw | 1013 | mg |
| Snacks, potato chips, made from dried potatoes, plain | 1008 | mg |
| Snacks, potato chips, made from dried potatoes, light | 1005 | mg |
| Potato flour | 1001 | mg |
| Smelt, dried (alaska native) | 1000 | mg |
| Cereals ready-to-eat, kellogg, kellogg's all-bran bran buds | 1000 | mg |
| Papad | 1000 | mg |
| Syrups, sorghum | 1000 | mg |
| Nuts, ginkgo nuts, dried | 998 | mg |
| Peaches, dried, sulfured, uncooked | 996 | mg |
| Kraft, general foods international coffees cafe francais flavored instant coffee, powder | 994 | mg |
| Nuts, chestnuts, european, dried, peeled | 991 | mg |
| Potatoes, au gratin, dry mix, unprepared | 990 | mg |
| Nuts, chestnuts, european, dried, unpeeled | 986 | mg |
| Mungo beans, mature seeds, raw | 983 | mg |
| Peas, split, mature seeds, raw | 981 | mg |
| Winged beans, mature seeds, raw | 977 | mg |
| Malted drink mix, natural, with added nutrients, powder | 969 | mg |
| Cereals ready-to-eat, quaker, kretschmer honey crunch wheat germ | 964 | mg |
| Seal, bearded (oogruk), meat, partially dried (alaska native) | 960 | mg |
| Cereals ready-to-eat, nature's path, optimum slim | 956 | mg |
| Lentils, raw | 955 | mg |
| Spices, rosemary, dried | 955 | mg |
| Cereals ready-to-eat, kraft, post 100% bran cereal | 947 | mg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 947 | mg |
| Cereals ready-to-eat, bran, malted flour, single brand | 947 | mg |
| Beverage, instant breakfast powder, chocolate, not reconstituted | 947 | mg |
| Spices, onion powder | 943 | mg |
| Seeds, breadfruit seeds, raw | 941 | mg |
| Fish, salmon, red (sockeye), smoked (alaska native) | 940 | mg |
| Cereals ready-to-eat, kashi golean by kellogg | 926 | mg |
| Snacks, sweet potato chips | 925 | mg |
| Arrowhead, raw | 922 | mg |
| Seeds, pumpkin and squash seeds, whole, roasted, with salt added | 919 | mg |
| Seeds, pumpkin and squash seeds, whole, roasted, without salt | 919 | mg |
| Soup, mushroom, dehydrated, dry | 915 | mg |
| Beet greens, cooked, boiled, drained, without salt | 909 | mg |
| Coffee, dry, powder, with whitener, reduced calorie | 909 | mg |
| Beet greens, cooked, boiled, drained, with salt | 909 | mg |
| Potatoes, scalloped, dry mix, unprepared | 905 | mg |
| Soup, clam chowder, new england, dehydrated, dry | 902 | mg |
| Cream substitute, powdered, light | 902 | mg |
| Fish, salmon, chum, dried (alaska native) | 900 | mg |
| Kraft, general foods international coffees suisse mocha flavored instant coffee, powder | 897 | mg |
| Currants, zante, dried | 892 | mg |
| Wheat germ, crude | 892 | mg |
| Arrowhead, cooked, boiled, drained, without salt | 881 | mg |
| Arrowhead, cooked, boiled, drained, with salt | 881 | mg |
| Soup, cream of chicken, dehydrated, dry | 876 | mg |
| Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | 875 | mg |
| Seeds, breadfruit seeds, boiled | 875 | mg |
| Sauce, stroganoff, dehydrated, dry | 866 | mg |
| Cabbage, japanese style, fresh, pickled | 853 | mg |
| Prune puree | 852 | mg |
| Seeds, sunflower seed kernels, dry roasted, with salt added | 850 | mg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 850 | mg |
| Chickpea flour (besan) | 846 | mg |
| Sauce, spaghetti, dehydrated, dry | 840 | mg |
| Coffee, instant, with sugar, cappuccino-flavor powder | 831 | mg |
| Baking chocolate, unsweetened, squares | 830 | mg |
| Carob flour | 827 | mg |
| Raisins, seeded | 825 | mg |
| Soup, cream of asparagus, dehydrated, dry mix | 824 | mg |
| Peanut spread, reduced sugar | 818 | mg |
| Yam, raw | 816 | mg |
| Spices, thyme, dried | 814 | mg |
| Seeds, flaxseed | 813 | mg |
| Cream substitute, powdered | 812 | mg |
| Caribou, shoulder meat, dried (alaska native) | 810 | mg |
| Seeds, pumpkin and squash seed kernels, dried | 807 | mg |
| Seeds, pumpkin and squash seed kernels, roasted, without salt | 806 | mg |
| Seeds, pumpkin and squash seed kernels, roasted, with salt added | 806 | mg |
| Persimmons, japanese, dried | 802 | mg |
| Sauce, worcestershire | 800 | mg |
| Whale, beluga, meat, dried (alaska native) | 800 | mg |
| Fruit, mixed, (prune and apricot and pear), dried | 796 | mg |
| Cereals ready-to-eat, quaker, mother's cocoa bumpers | 787 | mg |
| Peanuts, spanish, oil-roasted, without salt | 776 | mg |
| Peanuts, spanish, oil-roasted, with salt | 776 | mg |
| Corn, dried, yellow, yankton sioux reservation, sd - cy013er (plains) | 775 | mg |
| Spices, fenugreek seed | 770 | mg |
| Babyfood, cereal, rice, with bananas, dry | 769 | mg |
| Nuts, chestnuts, japanese, dried | 768 | mg |
| Agave, dried (southwest) | 767 | mg |
| Beet greens, raw | 762 | mg |
| Nuts, almond butter, plain, with salt added | 758 | mg |
| Nuts, almond butter, plain, without salt added | 758 | mg |
| Malted drink mix, natural, powder | 758 | mg |
| Beans, pinto, immature seeds, frozen, unprepared | 756 | mg |
| Nuts, hazelnuts or filberts, dry roasted, without salt added | 755 | mg |
| Snacks, taro chips | 755 | mg |
| Cereals ready-to-eat, quaker, mother's groovy grahams | 755 | mg |
| Fungi, cloud ears, dried | 754 | mg |
| Cereals ready-to-eat, nature's path, optimum | 751 | mg |
| Raisins, seedless | 749 | mg |
| Peanut butter, reduced sodium | 747 | mg |
| Nuts, almonds, dry roasted, with salt added | 746 | mg |